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4/6/2005 - Mike
I don't know what to call today anymore...

Bench
135x15
185x15
225x15
275x3
315x15
295x15
275x15

Wide Grip Tri Ext.
135x15x4sets

Monster Mini Band Ext
3sets of 12

Incline Situps
2sets of 20

I was so tired this morning. 3 1/2 hours just doesn't cut it.




,
Mike Ruggiera


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