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8/20/2005 - Mike
Chest w/o

Bench Press
bar x bazillion
95x20
135x10
185x5
225x3
275x1
315x1
365x1
405x4
405x5
365x8

Incline Db Press
80's x20
90's x20
100's x18

Face Pulls
3sets of 15


That's it for today.




,
Mike Ruggiera


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