|5/15/2006 11:17:32 AM - Mike
Today wasn't bad. Things felt like they're starting to move. Bodyweight is at 320 and I've been eating as if I was the one that was pregnant. LOL! Yea, I'm getting to be a fat bastard again and I love it!
standing around waiting to use the decline bench, decided to do a rep set
Decline Bench(elbows out)
...at this point JL and I got into a heartfelt discussion if we should do more or not. He wanted to do HammerStrength Bench Presses, I felt it was too much pressing for the day. So he did them and I did some extremely light Incline HammerStrength Presses for reps of 15.
3sets of 12