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11/21/2013 5:46:37 AM -

Who is Julia Ladewski?




Julia Ladewski



Julia Ladewski is a Sports Performance coach at a Parisi Speed School located in Indiana. She works with a variety of athletes from all sports and ages. She previously spent 8 years at a Division I University as a Strength & Conditioning Coach.
In 2006, Julia was the #1 ranked powerlifter (132 lbs). She won APF Senior Nationals in 2005 and 2006. After having 2 kids in the past 3 years, she is back to training and hopes to compete soon.

Stats


Height: 5'3"
Weight Classes: 132
Training Weight: 130-134
Best Squat: 463
Best Bench: 240
Best Deadlift: 424
Best Total: 1102

Elite Status


132 Women's
148 Women's


Metal Gear


Metal Ace Suit
Metal Viking Briefs
Metal X-type single ply Bench Shirt (open back)
Metal All Black 80cm Wrist Wraps




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