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11/21/2013 5:46:37 AM -
Who is Julia Ladewski?
 Julia Ladewski
Julia Ladewski is a Sports Performance coach at a Parisi Speed School located in Indiana. She works with a variety of athletes from all sports and ages. She previously spent 8 years at a Division I University as a Strength & Conditioning Coach. In 2006, Julia was the #1 ranked powerlifter (132 lbs). She won APF Senior Nationals in 2005 and 2006. After having 2 kids in the past 3 years, she is back to training and hopes to compete soon.
Stats Height: 5'3" Weight Classes: 132 Training Weight: 130-134 Best Squat: 463 Best Bench: 240 Best Deadlift: 424 Best Total: 1102
Elite Status 132 Women's 148 Women's
Metal Gear Metal Ace Suit Metal Viking Briefs Metal X-type single ply Bench Shirt (open back) Metal All Black 80cm Wrist Wraps
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