2/12/2013 1:01:13 PM - Jack Burton
Who is Jim Wendler?
Loose women, lifting weights, riding motorcycles and heavy metal: and that’s just his feminine side.
 Jim Wendler
Equipment Sales Manager of Elite Fitness Systems. Jim is the creator and author of the widely popular 531: The Simplest and Most Effective Training System for Raw Strength book and training system.
He played football and graduated from the University of Arizona where he earned three letters. Jim’s best lifts include a 1000lbs squat, a 675 bench press, 700lbs deadlift and a 2375 total in the 275lbs class.
He has since lost the fat, got stronger and abandoned the trends and fads of strength training for a more simple and basic approach. And one that actually works.
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