|11/1/2008 1:56:52 PM - Jon
Mike, you never say in your log what the weights are that you are pressing, but have mentioned how bad you bench has been lately. Nothing has worked? What weight are you using? What were you pressing before?
Jon, sorry it's taken so long to get back to ya.
I have posted my training numbers in the bench press in the past but I admit, as of late I haven't. My numbers are pathetic and quite frankly, embarrasing. It's been tough battling some injuries and trying to overcome them. I have some ideas that I'm going to try and we'll see what happens.
My best unequipped bench was 540 and my best bench with a shirt was 675.