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*Performance Training Center

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  3/31/2010 -  From:Mark McLaughlin / Performance Training Center
More Athlete Updates...
  3/16/2010 -  From:Mark McLaughlin / Performance Training Center
Athletes update...
  2/23/2010 -  From:Mark McLaughlin / Performance Training Center
February Training update...
  1/27/2010 -  From:Mark McLaughlin / Performance Training Center
2010-01-27 00:00:00...
  12/22/2009 -  From:Mark McLaughlin / Performance Training Center
Sunday + training update...
  12/18/2009 -  From:Mark McLaughlin / Performance Training Center
Monday-Friday...
  12/14/2009 -  From:Mark McLaughlin / Performance Training Center
Saturday/Sunday...
  12/11/2009 -  From:Mark McLaughlin / Performance Training Center
Tues/Wed/Thurs/Fri...
  12/7/2009 -  From:Mark McLaughlin / Performance Training Center
Sunday/Monday...
  12/4/2009 -  From:Mark McLaughlin / Performance Training Center
Tues/Wed/Thur/Fri/Sat/Sun...
  11/30/2009 -  From:Mark McLaughlin / Performance Training Center
Monday...
  11/27/2009 -  From:Mark McLaughlin / Performance Training Center
Thursday/Friday...
  11/25/2009 -  From:Mark McLaughlin / Performance Training Center
Tuesday/Wednesday...
  11/25/2009 -  From:Mark McLaughlin / Performance Training Center
Tuesday/Wednesday...
  11/23/2009 -  From:Mark McLaughlin / Performance Training Center
Monday...
  11/20/2009 -  From:Mark McLaughlin / Performance Training Center
Friday...
  11/20/2009 -  From:Mark McLaughlin / Performance Training Center
Performance Training Center: Update on New Government employee and test results after 4 weeks of training 11.20.09...
  11/19/2009 -  From:Mark McLaughlin / Performance Training Center
Tues/Wed/Thurs...
  11/16/2009 -  From:Mark McLaughlin / Performance Training Center
Weeks 3/4/5...
  11/3/2009 -  From:Mark McLaughlin / Performance Training Center
Week 3 Days 1&2...
  10/28/2009 -  From:Mark McLaughlin / Performance Training Center
Week 2 Days 1/2/3...
  10/24/2009 -  From:Mark McLaughlin / Performance Training Center
Performance Training Center: Update on New Government employee and test results after 4 weeks of training...
  10/23/2009 -  From:Mark McLaughlin / Performance Training Center
Week 1 Day #5...
  10/22/2009 -  From:Mark McLaughlin / Performance Training Center
Week 1 Day #4...
  10/21/2009 -  From:Mark McLaughlin / Performance Training Center
Week 1 Day #3...
  10/21/2009 -  From:Mark McLaughlin / Performance Training Center
Week 1 Day #2...
  10/19/2009 -  From:Mark McLaughlin / Performance Training Center
Week 1 Day #1...
  10/19/2009 -  From:Mark McLaughlin / Performance Training Center
Week 16 Update...
  10/13/2009 -  From:Mark McLaughlin / Performance Training Center
Week 15 The entire week...
  10/13/2009 -  From:Mark McLaughlin / Performance Training Center
Performance Training Center: Update on Government employee test results from 2 week tryout...
  10/3/2009 -  From:Mark McLaughlin / Performance Training Center
Week 14 Day 5/6/7...
  10/1/2009 -  From:Mark McLaughlin / Performance Training Center
Week 14 Day #4...
  9/30/2009 -  From:Mark McLaughlin / Performance Training Center
Performance Training Center: Training update from college 800m runner in his own words...
  9/30/2009 -  From:Mark McLaughlin / Performance Training Center
Week 14 Day #3...
  9/29/2009 -  From:Mark McLaughlin / Performance Training Center
Week 14 Day #2...
  9/29/2009 -  From:Mark McLaughlin / Performance Training Center
Week 14 Day #1...
  9/29/2009 -  From:Mark McLaughlin / Performance Training Center
Week 13 Days 5/6/7...
  9/25/2009 -  From:Mark McLaughlin / Performance Training Center
Week 13 Day #4...
  9/23/2009 -  From:Mark McLaughlin / Performance Training Center
Week 13 Day #3...
  9/22/2009 -  From:Mark McLaughlin / Performance Training Center
Week 13 Day #2...
  9/22/2009 -  From:Mark McLaughlin / Performance Training Center
Performance Training Center Video: Rebuild...
  9/21/2009 -  From:Mark McLaughlin / Performance Training Center
Week 13 Day #1...
  9/19/2009 -  From:Mark McLaughlin / Performance Training Center
Week 12 Day #6...
  9/18/2009 -  From:Mark McLaughlin / Performance Training Center
Week 12 Days 4&5...
  9/16/2009 -  From:Mark McLaughlin / Performance Training Center
Week 12 Day #3...
  9/15/2009 -  From:Mark McLaughlin / Performance Training Center
Week 12 Day #2...
  9/14/2009 -  From:Mark McLaughlin / Performance Training Center
Week 12 Day #1...
  9/12/2009 -  From:Mark McLaughlin / Performance Training Center
Week 11 Days 5&6...
  9/10/2009 -  From:Mark McLaughlin / Performance Training Center
Week 11 Day #4...
  9/9/2009 -  From:Mark McLaughlin / Performance Training Center
Week 11 Day #3...
  9/8/2009 -  From:Mark McLaughlin / Performance Training Center
Week 11 Day #2...
  9/7/2009 -  From:Mark McLaughlin / Performance Training Center
Week 11 Day #1...
  9/7/2009 -  From:Mark McLaughlin / Performance Training Center
Week 10 Day 6&7...
  9/4/2009 -  From:Mark McLaughlin / Performance Training Center
Week 10 Day #5...
  9/3/2009 -  From:Mark McLaughlin / Performance Training Center
Week 10 Days 3&4...
  9/1/2009 -  From:Mark McLaughlin / Performance Training Center
Week 10 Days 1&2...
  8/31/2009 -  From:Mark McLaughlin / Performance Training Center
Update on Government employee...
  8/29/2009 -  From:Mark McLaughlin / Performance Training Center
Week 9 Days #5&6...
  8/27/2009 -  From:Mark McLaughlin / Performance Training Center
Week 9 Days 3&4...
  8/25/2009 -  From:Mark McLaughlin / Performance Training Center
Week 9 Day #2...
  8/25/2009 -  From:Mark McLaughlin / Performance Training Center
APF/AAPF Oregon 2009 Aug 22nd Chris Bova PTC Intern...
  8/24/2009 -  From:Mark McLaughlin / Performance Training Center
Week 9 Day #1...
  8/21/2009 -  From:Mark McLaughlin / Performance Training Center
Week 8 Days 5/6/7...
  8/21/2009 -  From:Landon Evans / Performance Training Center
Post Weight Cut Physiological Data - HRV Details...
  8/21/2009 -  From:Landon Evans / Performance Training Center
Post Weight Cut Physiological Data - Summary + Omega...
  8/20/2009 -  From:Mark McLaughlin / Performance Training Center
Week 8 Day #4...
  8/19/2009 -  From:Mark McLaughlin / Performance Training Center
Week 8 Days 1/2/3...
  8/15/2009 -  From:Mark McLaughlin / Performance Training Center
Week 7 Day #6...
  8/14/2009 -  From:Mark McLaughlin / Performance Training Center
Week 7 Day #5...
  8/14/2009 -  From:Mark McLaughlin / Performance Training Center
Heavy Resistance Bike Ride...
  8/14/2009 -  From:Mark McLaughlin / Performance Training Center
Chris Bova Squat and Bench openers...
  8/14/2009 -  From:Mark McLaughlin / Performance Training Center
Training Update from 800m runner...
  8/12/2009 -  From:Mark McLaughlin / Performance Training Center
Week 7 Days 3&4...
  8/12/2009 -  From: / Performance Training Center
PTC Youtube Correction...
  8/12/2009 -  From:Mark McLaughlin / Performance Training Center
PTC now on Facebook and Youtube...
  8/11/2009 -  From:Mark McLaughlin / Performance Training Center
Week 7 Day #2...
  8/11/2009 -  From:Mark McLaughlin / Performance Training Center
Week 7 Day #2...
  8/11/2009 -  From:Mark McLaughlin / Performance Training Center
Female Adult Client...
  8/10/2009 -  From:Mark McLaughlin / Performance Training Center
Week 7 Day #1...
  8/8/2009 -  From:Mark McLaughlin / Performance Training Center
Week 6 Day's 6&7...
  8/7/2009 -  From:Mark McLaughlin / Performance Training Center
Days 3/4/5...
  8/4/2009 -  From:Mark McLaughlin / Performance Training Center
Week 6 Day #2...
  8/3/2009 -  From:Mark McLaughlin / Performance Training Center
Update on 2 NFL Players...
  8/3/2009 -  From:Mark McLaughlin / Performance Training Center
Week 6 Day #1...
  8/1/2009 -  From:Mark McLaughlin / Performance Training Center
Week 5 Days 6 & 7...
  8/1/2009 -  From:Mark McLaughlin / Performance Training Center
Government Training Client...
  7/31/2009 -  From:Mark McLaughlin / Performance Training Center
Week 5 Day #5...
  7/31/2009 -  From:Mark McLaughlin / Performance Training Center
Days #3 & #4...
  7/28/2009 -  From:Mark McLaughlin / Performance Training Center
Week 5 Day #2...
  7/27/2009 -  From:Mark McLaughlin / Performance Training Center
Day 6/7 of week 4 and Day 1 of week 5...
  7/22/2009 -  From:Mark McLaughlin / Performance Training Center
Week 4 Days 1/2/3/4/5...
  7/13/2009 -  From:Mark McLaughlin / Performance Training Center
Days 4/5/6/7...
  7/8/2009 -  From:Mark McLaughlin / Performance Training Center
Days 2&3...
  7/7/2009 -  From:Landon Evans / Performance Training Center
Update...
  7/7/2009 -  From:Mark McLaughlin / Performance Training Center
Week 3 Day #1...
  7/6/2009 -  From:Mark McLaughlin / Performance Training Center
Past two weeks of training...
  6/20/2009 -  From:Landon Evans / Performance Training Center
Week 8 Days 5/6/7...
  6/19/2009 -  From:Mark McLaughlin / Performance Training Center
Week 6 Day #5...
  6/18/2009 -  From:Mark McLaughlin / Performance Training Center
Week 6 Days 3/4...
  6/17/2009 -  From:Landon Evans / Performance Training Center
Training videos...
  6/17/2009 -  From:Landon Evans / Performance Training Center
Week 8 Days 3/4...
  6/16/2009 -  From:Mark McLaughlin / Performance Training Center
Week 6 Day #2...
  6/15/2009 -  From:Mark McLaughlin / Performance Training Center
Week 5 Days 5/6/7 Week 6 Day #1...
  6/15/2009 -  From:Landon Evans / Performance Training Center
Week 7 Day 7 / Week 8 Day 1/2...
  6/12/2009 -  From:Landon Evans / Performance Training Center
Week 7 - Days 3/4/5/6...
  6/10/2009 -  From:Mark McLaughlin / Performance Training Center
Week 5 Day #3...
  6/9/2009 -  From:Mark McLaughlin / Performance Training Center
Week 5 Day #2...
  6/9/2009 -  From:Mark McLaughlin / Performance Training Center
Week 5 Day 1...
  6/8/2009 -  From:Landon Evans / Performance Training Center
Week 7 - Day 1...
  6/6/2009 -  From:Mark McLaughlin / Performance Training Center
Update Government employee PT Test Results...
  6/6/2009 -  From:Mark McLaughlin / Performance Training Center
Saturday ...
  6/5/2009 -  From:Landon Evans / Performance Training Center
Week 6 - Day 6...
  6/4/2009 -  From:Landon Evans / Performance Training Center
Week 6 - Day 5...
  6/3/2009 -  From:Landon Evans / Performance Training Center
Week 6 - Day 4...
  6/2/2009 -  From:Landon Evans / Performance Training Center
Week 6 - Day 3...
  6/2/2009 -  From:Mark McLaughlin / Performance Training Center
Week 4 Day 1...
  6/1/2009 -  From:Landon Evans / Performance Training Center
Week 6 - Day 2...
  6/1/2009 -  From:Mark McLaughlin / Performance Training Center
Week 3 Day's 5&6...
  5/31/2009 -  From:Landon Evans / Performance Training Center
Week 6 - Day 1...
  5/30/2009 -  From:Mark McLaughlin / Performance Training Center
Week 3 Day 4...
  5/29/2009 -  From:Landon Evans / Performance Training Center
Week 5 - Day 6...
  5/28/2009 -  From:Landon Evans / Performance Training Center
Week 5 - Day 5...
  5/27/2009 -  From:Mark McLaughlin / Performance Training Center
Week 3 Day 3...
  5/27/2009 -  From:Landon Evans / Performance Training Center
Week 5 - Day 4...
  5/27/2009 -  From:Chris Bova / Performance Training Center
Accumulation Block- Week 2...
  5/26/2009 -  From:Landon Evans / Performance Training Center
Week 5 - Day 3...
  5/26/2009 -  From:Mark McLaughlin / Performance Training Center
Week 3 Day 2...
  5/26/2009 -  From:Mark McLaughlin / Performance Training Center
Week 3 Day 1 ...
  5/25/2009 -  From:Landon Evans / Performance Training Center
Week 5 - Day 2...
  5/24/2009 -  From:Landon Evans / Performance Training Center
Week 5 - Day 1...
  5/23/2009 -  From:Mark McLaughlin / Performance Training Center
Week 2 Day 5/6...
  5/22/2009 -  From:Mark McLaughlin / Performance Training Center
Week 2 Day 4...
  5/22/2009 -  From:Landon Evans / Performance Training Center
Week 4 - Day 6...
  5/21/2009 -  From:Landon Evans / Performance Training Center
Week 4 - Day 5...
  5/21/2009 -  From:Mark McLaughlin / Performance Training Center
Week 2 Day 3...
  5/20/2009 -  From:Mark McLaughlin / Performance Training Center
Week 2 Day 2...
  5/20/2009 -  From:Landon Evans / Performance Training Center
Week 4 - Day 4...
  5/19/2009 -  From:Mark McLaughlin / Performance Training Center
Week 2 Day 1 Re-do...
  5/19/2009 -  From:Landon Evans / Performance Training Center
Week 4 - Day 3...
  5/18/2009 -  From:Landon Evans / Performance Training Center
Week 4 - Day 2...
  5/18/2009 -  From:Landon Evans / Performance Training Center
Week 4 - Day 1...
  5/16/2009 -  From:Chris Bova / Performance Training Center
PTC Intern Update...
  5/16/2009 -  From:Mark McLaughlin / Performance Training Center
Article on PTC Athlete Kevin Coddington - Cincinnati Reds Organization A-Ball...
  5/15/2009 -  From:Landon Evans / Performance Training Center
Week 3 - Day 5/6/7...
  5/13/2009 -  From:Landon Evans / Performance Training Center
Week 3 Day 2/3/4...
  5/12/2009 -  From:Mark McLaughlin / Performance Training Center
Online Interview May 15th...
  5/11/2009 -  From:Mark McLaughlin / Performance Training Center
Monday Week 2...
  5/10/2009 -  From:Mark McLaughlin / Performance Training Center
Sunday end of week 1...
  5/10/2009 -  From:Landon Evans / Performance Training Center
Wk2-Day7 & Wk3-Day1...
  5/9/2009 -  From:Mark McLaughlin / Performance Training Center
Saturday - Week 1...
  5/8/2009 -  From:Chris Bova / Performance Training Center
Chris Bova Introduction (PTC Intern)...
  5/8/2009 -  From:Mark McLaughlin / Performance Training Center
Thursday & Friday Week 1...
  5/8/2009 -  From:Landon Evans / Performance Training Center
Week 2 - Day 6...
  5/7/2009 -  From:Landon Evans / Performance Training Center
Week 2 - Day 5 + EMS video...
  5/7/2009 -  From:Landon Evans / Performance Training Center
Week 2 - Day 4 + video...
  5/6/2009 -  From:Mark McLaughlin / Performance Training Center
Wednesday Day 3 Week 1...
  5/5/2009 -  From:Mark McLaughlin / Performance Training Center
Tuesday Week 1 Day 2...
  5/5/2009 -  From:Landon Evans / Performance Training Center
Week 2 - Days 2/3...
  5/4/2009 -  From:Mark McLaughlin / Performance Training Center
Monday Day 1 Week 1...
  5/4/2009 -  From:Landon Evans / Performance Training Center
5-3-09 Video...
  5/3/2009 -  From:Landon Evans / Performance Training Center
Week 2 - Day 1...
  5/2/2009 -  From:Mark McLaughlin / Performance Training Center
Saturday/Sunday Week 4...
  5/2/2009 -  From:Landon Evans / Performance Training Center
Week 1 - Days 5/6/7...
  5/1/2009 -  From:Mark McLaughlin / Performance Training Center
Friday - Week 4...
  4/30/2009 -  From:Mark McLaughlin / Performance Training Center
Week 4 Wed/Thurs Training...
  4/29/2009 -  From:Landon Evans / Performance Training Center
Week 1 - Day 4...
  4/28/2009 -  From:Mark McLaughlin / Performance Training Center
Tuesday - Week 4 - Day 2...
  4/28/2009 -  From:Landon Evans / Performance Training Center
Week 1 - Day 2/3...
  4/27/2009 -  From:Mark McLaughlin / Performance Training Center
Monday - Day 1 - Week 4...
  4/26/2009 -  From:Mark McLaughlin / Performance Training Center
Saturday/Sunday End of Week 3...
  4/26/2009 -  From:Landon Evans / Performance Training Center
Week 1 - Day 1...
  4/24/2009 -  From:Mark McLaughlin / Performance Training Center
Friday...
  4/23/2009 -  From:Mark McLaughlin / Performance Training Center
Wednesday/Thursday Week 3...
  4/23/2009 -  From:Landon Evans / Performance Training Center
Week 2 - Day 4/5/6 + Book update...
  4/22/2009 -  From:Mark McLaughlin / Performance Training Center
Week 3 Day 2...
  4/21/2009 -  From:Landon Evans / Performance Training Center
Week 2 - Day 3...
  4/20/2009 -  From:Mark McLaughlin / Performance Training Center
Week 3 Day 1...
  4/20/2009 -  From:Landon Evans / Performance Training Center
Week 2 - Day 2...
  4/19/2009 -  From:Landon Evans / Performance Training Center
Week 2 - Day 1...
  4/19/2009 -  From:Mark McLaughlin / Performance Training Center
Saturday and Sunday end of week 2...
  4/17/2009 -  From:Landon Evans / Performance Training Center
Week 1 - Day 6...
  4/17/2009 -  From:Mark McLaughlin / Performance Training Center
Week 2 Day 5 ...
  4/16/2009 -  From:Landon Evans / Performance Training Center
Week 1 - Day 5...
  4/15/2009 -  From:Landon / Performance Training Center
Accessory...
  4/14/2009 -  From:Mark McLaughlin / Performance Training Center
Tuesday Training Week 2...
  4/14/2009 -  From:Landon Evans / Performance Training Center
Accessory...
  4/13/2009 -  From:Landon Evans / Performance Training Center
New Training Block...
  4/13/2009 -  From:Mark McLaughlin / Performance Training Center
Week 2 - Start over...
  4/7/2009 -  From:Mark McLaughlin / Performance Training Center
Tuesday - Week 2...
  4/6/2009 -  From:Mark McLaughlin / Performance Training Center
Start week 2 Monday...
  4/5/2009 -  From:Mark McLaughlin / Performance Training Center
End of week 1 Sat/Sun ...
  4/3/2009 -  From:Mark McLaughlin / Performance Training Center
Friday Training Week 1...
  4/3/2009 -  From:Landon Evans / Performance Training Center
Training & Diet Update...
  4/2/2009 -  From:Mark McLaughlin / Performance Training Center
Training Log update and BIG THANK YOU...
  3/31/2009 -  From:Mark McLaughlin / Performance Training Center
Sunday/Monday/Tuesday Training...
  3/28/2009 -  From:Mark McLaughlin / Performance Training Center
Training Week update...
  3/24/2009 -  From:Landon Evans / Performance Training Center
Block Periodization Powerlifting Manual Survey...
  3/24/2009 -  From:Landon Evans / Performance Training Center
Training & Diet Update...
  3/22/2009 -  From:Mark McLaughlin / Performance Training Center
Saturday End of week 2...
  3/19/2009 -  From:Mark McLaughlin / Performance Training Center
Thursday Training...
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