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Jo Jordan

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  11/28/2017 -  From: /

Who is Jo Jordan?


Currently training for... OBB meet in October. Bench Only....
  9/2/2010 -  From: / Jo Jordan
week 9 / day 3 - lower de-load...
  8/31/2010 -  From: / Jo Jordan
week 9 / day 2 - upper deload & a birthday NSFW twofer. ...
  8/29/2010 -  From: / Jo Jordan
week 9 / day 1 - lower deload...
  8/28/2010 -  From: / Jo Jordan
week 10 / day 4 - shirt training...
  8/26/2010 -  From: / Jo Jordan
week 10 / day 3 - dl training w/ video...
  8/25/2010 -  From: / Jo Jordan
week 10 / day 2 - upper training...
  8/22/2010 -  From: / Jo Jordan
week 10 / day 1 - lower training w/ video...
  8/21/2010 -  From: / Jo Jordan
week 11 / day 4 - upper/shirt training w/ video & Violet....
  8/19/2010 -  From: / Jo Jordan
week 11 / day 3 - lower training and a picture for Mr. Smiff...
  8/17/2010 -  From: / Jo Jordan
week 11 / day 2 - upper training ...
  8/15/2010 -  From: / Jo Jordan
week 11 / day 1 - lower training NSFW...
  8/14/2010 -  From: / Jo Jordan
week 12 / day 4 - shirt work...
  8/12/2010 -  From: / Jo Jordan
week 12 / day 3 - deadlift...
  8/10/2010 -  From: / Jo Jordan
week 12 / day 2 - upper work...
  8/8/2010 -  From: / Jo Jordan
lower work...
  8/5/2010 -  From: / Jo Jordan
lower deload...
  8/3/2010 -  From: / Jo Jordan
upper deload...
  8/1/2010 -  From: / Jo Jordan
lower deload...
  7/31/2010 -  From: / Jo Jordan
Shirt work Video...
  7/29/2010 -  From: / Jo Jordan
lower training & NSFW...
  7/27/2010 -  From: / Jo Jordan
upper training...
  7/25/2010 -  From: / Jo Jordan
lower training, video and another picture...
  7/24/2010 -  From: / Jo Jordan
Upper/Shirt training Video & Picture...
  7/22/2010 -  From: / Jo Jordan
lower training, a video and a pic...
  7/20/2010 -  From: / Jo Jordan
upper training...
  7/18/2010 -  From: / Jo Jordan
lower training...
  7/17/2010 -  From: / Jo Jordan
upper/shirt work...
  7/14/2010 -  From: / Jo Jordan
Wednesday - Lower training...
  7/14/2010 -  From: / Jo Jordan
Tuesday - upper training & a note to Bill Lawlor...
  7/11/2010 -  From: / Jo Jordan
Lower Training, a vid and a pic...
  7/10/2010 -  From: / Jo Jordan
upper deload & Beauchamp...
  7/8/2010 -  From: / Jo Jordan
Thursday - week 7 / day 3 - lower deload & bootay...
  7/6/2010 -  From: / Jo Jordan
Tuesday - week 7 / day 2 - upper deload in Hades ...
  7/4/2010 -  From: / Jo Jordan
Sunday - week 7 / day 1 - lower training at Ironland Gym...
  7/3/2010 -  From: / Jo Jordan
Saturday - week 8 / day 4 - shirt/upper work...
  7/1/2010 -  From: / Jo Jordan
Thursday - week 8 / day 3 - lower training...
  6/29/2010 -  From: / Jo Jordan
Tuesday - Week 8 / Day 2 - Upper training in Hades...
  6/27/2010 -  From: / Jo Jordan
Sunday - week 8 / day 1 - lower work...booty...
  6/26/2010 -  From: / Jo Jordan
Saturday - Week 9 / Day 4 - Shirt work...
  6/24/2010 -  From: / Jo Jordan
Thursady - week 9 / day 3 - lower training...
  6/22/2010 -  From: / Jo Jordan
Tuesday - week 9 / day 2 - upper training & Bianca...
  6/20/2010 -  From: / Jo Jordan
Sunday - week 9 / day 1 - lower training...
  6/19/2010 -  From: / Jo Jordan
Saturday - week 10 / day 4 - shirt work "deload"...
  6/18/2010 -  From: / Jo Jordan
Cardiac work & a nice picture....
  6/18/2010 -  From: / Jo Jordan
Mandy Blank doing things and dancing and stuff. Smokin'!...
  6/17/2010 -  From: / Jo Jordan
Thursday - Week 10 / Day 3 - Lower "deload" & NSFW...
  6/15/2010 -  From: / Jo Jordan
Slayer goes to church......
  6/15/2010 -  From: / Jo Jordan
Tuesday - Week 10 / Day 2 - Upper Deload & a picture from Brian Carroll....
  6/14/2010 -  From: / Jo Jordan
Monday - Week 10 / Day 1 Lower "deload"...
  6/13/2010 -  From: / Jo Jordan
Sunday - Week 11-ish / Day 4 Shirt work...NSFW ...
  6/11/2010 -  From: / Jo Jordan
Zuzana training in really tight revealing stuff again.....
  6/10/2010 -  From: / Jo Jordan
Thursday - Week 11 / Day 3 Lower Training...
  6/8/2010 -  From: / Jo Jordan
Tuesday Week 11 - Day 2 Upper Training...
  6/6/2010 -  From: / Jo Jordan
week 11 - day 1 lower training...
  6/5/2010 -  From: / Jo Jordan
Week 12 - Day 4 Shirt Training...Video & NSFW...
  6/5/2010 -  From: / Jo Jordan
US & UK troops make it rain on the Taliban...
  6/4/2010 -  From: / Jo Jordan
Cardiac work...
  6/3/2010 -  From: / Jo Jordan
Week 12 - Day 3 Lower Training...NSFW...
  6/1/2010 -  From: / Jo Jordan
Week 12 - Day 2 Upper Training...NSFW...
  5/31/2010 -  From: / Jo Jordan
Week 12 - Day 1 Lower...
  5/27/2010 -  From: / Jo Jordan
Week 13 - Day 3 Lower...
  5/26/2010 -  From: / Jo Jordan
Cardiac work & the only way I'd watch soccer...
  5/25/2010 -  From: / Jo Jordan
Week 13 - Day 2 upper intensification ...
  5/24/2010 -  From: / Jo Jordan
Cardiac work...
  5/23/2010 -  From: / Jo Jordan
Week 13 - Day 1 Lower Intensification...
  5/22/2010 -  From: / Jo Jordan
Week 14 - Day 4 Upper Intensification...
  5/20/2010 -  From: / Jo Jordan
Week 14 - Day 3 Lower Intensification...kind of...
  5/18/2010 -  From: / Jo Jordan
Week 14 - Day 2 Upper Intensification...NSFW...
  5/17/2010 -  From: / Jo Jordan
Cardiac Work & pic...
  5/16/2010 -  From: / Jo Jordan
Week 14 - Day 1 Lower Intensification with Video...
  5/15/2010 -  From: / Jo Jordan
Week 15 - Day 4 Upper Deload...NSFW...
  5/13/2010 -  From: / Jo Jordan
CarDeeOoo & a picture...
  5/12/2010 -  From: / Jo Jordan
GPP & another pic of Bianca...motivational perhaps...
  5/11/2010 -  From: / Jo Jordan
Week 15 - Day 2 Upper deload...
  5/10/2010 -  From: / Jo Jordan
GPP & a motivational picture....
  5/9/2010 -  From: / Jo Jordan
Week 15 - Day 1 Lower Deload...
  5/7/2010 -  From: / Jo Jordan
Week 16 - Day 4 Upper Accum...
  5/6/2010 -  From: / Jo Jordan
Week 16 - Day 3 Lower Accumulation...
  5/5/2010 -  From: / Jo Jordan
Zuzana and her stereo love workout?...
  5/5/2010 -  From: / Jo Jordan
GPP...
  5/4/2010 -  From: / Jo Jordan
Week 16 - Day 2 upper accum...
  5/2/2010 -  From: / Jo Jordan
Week 16 - Day 1 Lower Accumulation...
  5/1/2010 -  From: / Jo Jordan
Week 17 - Day 4 Upper Accum...
  4/30/2010 -  From: / Jo Jordan
Mini Daddy Video...it's just sad....
  4/30/2010 -  From: / Jo Jordan
GPP...
  4/29/2010 -  From: / Jo Jordan
Week 17 - Day 3 Lower Accumulation...nsfw...
  4/27/2010 -  From: / Jo Jordan
Week 17 - Day 2 Upper Accumulation...booty inside...
  4/26/2010 -  From: / Jo Jordan
GPP & a word to the wise....
  4/25/2010 -  From: / Jo Jordan
This is my life......
  4/25/2010 -  From: / Jo Jordan
Week 17 - Day 1 Lower Accumulation...
  4/24/2010 -  From: / Jo Jordan
Week 18 - Day 4 Upper Accumulation ... nsfw ...
  4/23/2010 -  From: / Jo Jordan
GPP...
  4/22/2010 -  From: / Jo Jordan
Week 18 - Day 3 Accumulation...
  4/21/2010 -  From: / Jo Jordan
GPP & a couple of funny pictures...
  4/20/2010 -  From: / Jo Jordan
Week 18 - Day 2...
  4/19/2010 -  From: / Jo Jordan
GPP...
  4/18/2010 -  From:James / Jo Jordan
Jo, how do you like block periodization so far? Are you working with Landon or Frey? Best of luck with the new program....
  4/18/2010 -  From: / Jo Jordan
Week 18 - Day 1...
  4/17/2010 -  From:Iamtuchin Maiweinr / Jo Jordan
Brosef, I understand you are looking for music suggestions, could you elaborate on which genres would be acceptable, right now I can only divide things into two categories, Hippie Bullshit and Not....
  4/16/2010 -  From: / Jo Jordan
week 19 - day 4...
  4/15/2010 -  From: / Jo Jordan
Week 19 - Day 3...
  4/14/2010 -  From: / Jo Jordan
Good Luck...
  4/14/2010 -  From: / Jo Jordan
GPP...
  4/13/2010 -  From: / Jo Jordan
Week 19 - Day 2 Accumulation (GPP) & a NSFW pic....
  4/12/2010 -  From: / Jo Jordan
GPP...
  4/11/2010 -  From: / Jo Jordan
Week 19 - Day 1 Accumulation - NSFW Picture...
  4/10/2010 -  From: / Jo Jordan
Week 20 - Day 4...
  4/8/2010 -  From: / Jo Jordan
Deload/Cardio & picture for Selkow....
  4/6/2010 -  From: / Jo Jordan
Deload/Cardio...NSFW...
  4/4/2010 -  From: / Jo Jordan
Deload/Cardio again and a make-up for yesterday NSFW...
  4/3/2010 -  From: / Jo Jordan
Deload/Cardio & a picture for John....
  4/1/2010 -  From: / Jo Jordan
De-load/Cardio...NSFW...
  3/30/2010 -  From: / Jo Jordan
De-Load, a change of plans and an NSFW picture...
  3/28/2010 -  From: / Jo Jordan
Squat De-load...
  3/27/2010 -  From: / Jo Jordan
Bench Training NSFW Picture....That's Not Safe For Work, Sam....
  3/27/2010 -  From: / Jo Jordan
Zuzana's Bootylicious Workout...
  3/27/2010 -  From: / Jo Jordan
Zuzana video...
  3/26/2010 -  From:Jim / Jo Jordan
Jo, What are you planning on doing for your deload on bench next week? I need to add this to my program also and would appreciate your input. Thanks for your time, Jim...
  3/25/2010 -  From: / Jo Jordan
Deadlift Training...
  3/23/2010 -  From: / Jo Jordan
Powerful Beyond Measure...
  3/21/2010 -  From: / Jo Jordan
Squat Training Video...
  3/20/2010 -  From: / Jo Jordan
Bench Training...
  3/18/2010 -  From: / Jo Jordan
DL Training...
  3/17/2010 -  From: / Jo Jordan
One Strong Mouse Video...
  3/17/2010 -  From: / Jo Jordan
Happy St. Patrick's Day...
  3/16/2010 -  From: / Jo Jordan
Bench Accessory...
  3/14/2010 -  From: / Jo Jordan
ME Squat - 8 weeks out - Video...
  3/13/2010 -  From: / Jo Jordan
ME bench - 8 weeks out...
  3/11/2010 -  From: / Jo Jordan
DL/SQ accessory w/ VIDEO...
  3/9/2010 -  From: / Jo Jordan
Bench Accessory...
  3/7/2010 -  From: / Jo Jordan
ME Squat Video...
  3/6/2010 -  From: / Jo Jordan
ME Bench...
  3/4/2010 -  From: / Jo Jordan
DL/SQ Accessory...
  3/2/2010 -  From: / Jo Jordan
Bench Accessory...
  2/28/2010 -  From: / Jo Jordan
ME Squat VIDEO...
  2/25/2010 -  From: / Jo Jordan
DL & SQ Accessory Video...
  2/23/2010 -  From: / Jo Jordan
Bench Accessory...
  2/22/2010 -  From: / Jo Jordan
Zuzana Spears doing a round booty w/o....
  2/21/2010 -  From: / Jo Jordan
ME Squat Video...
  2/20/2010 -  From: / Jo Jordan
Bench Training...
  2/18/2010 -  From: / Jo Jordan
DL/SQ Accessory Video...
  2/16/2010 -  From: / Jo Jordan
Bench Accessory...
  2/13/2010 -  From: / Jo Jordan
ME Bench...
  2/11/2010 -  From: / Jo Jordan
Zuzana Stretches...
  2/11/2010 -  From: / Jo Jordan
DL/SQ Accessory...
  2/9/2010 -  From: / Jo Jordan
Bench Accessory...
  2/7/2010 -  From: / Jo Jordan
ME Squat...
  2/6/2010 -  From: / Jo Jordan
ME Bench...
  2/4/2010 -  From: / Jo Jordan
DL/SQ Accessory ...
  2/2/2010 -  From: / Jo Jordan
Bench Accessory...
  1/31/2010 -  From: / Jo Jordan
ME Squat Training...
  1/30/2010 -  From: / Jo Jordan
ME Bench...
  1/28/2010 -  From: / Jo Jordan
DL/SQ accessory...
  1/26/2010 -  From: / Jo Jordan
Bench Accessory...
  1/24/2010 -  From: / Jo Jordan
Squat Training Video ...
  1/23/2010 -  From: / Jo Jordan
ME Bench...
  1/21/2010 -  From: / Jo Jordan
DL/SQ accessory...
  1/19/2010 -  From: / Jo Jordan
Bench Accessory...
  1/17/2010 -  From: / Jo Jordan
Squat Training...
  1/14/2010 -  From: / Jo Jordan
SQ/DL Accessory...
  1/12/2010 -  From: / Jo Jordan
Bench Accessory...
  1/10/2010 -  From: / Jo Jordan
SQ/DL Training...
  1/9/2010 -  From: / Jo Jordan
ME Bench...
  1/7/2010 -  From: / Jo Jordan
SQ/DL Accessory...
  1/5/2010 -  From: / Jo Jordan
Bench Accessory ...
  1/3/2010 -  From: / Jo Jordan
Clash of the Titans movie trailer....
  1/3/2010 -  From: / Jo Jordan
SQ/DL Training...
  1/2/2010 -  From: / Jo Jordan
ME Bench with video...
  12/31/2009 -  From: / Jo Jordan
SQ/DL Accessory ...
  12/29/2009 -  From: / Jo Jordan
Bench Accessory with Video and Monica Brant...
  12/28/2009 -  From: / Jo Jordan
Thongercise......
  12/23/2009 -  From: / Jo Jordan
Squatting awesomeness...
  12/22/2009 -  From: / Jo Jordan
Clip of my ME bench from Saturday...
  12/22/2009 -  From: / Jo Jordan
Bench Accessory...
  12/20/2009 -  From: / Jo Jordan
SQ/DL Accessory work...
  12/20/2009 -  From: / Jo Jordan
ME Bench...
  12/15/2009 -  From: / Jo Jordan
Zuzana's O face workout...
  12/15/2009 -  From: / Jo Jordan
Bench Accessory Training and a short conversation with my daughter...
  12/13/2009 -  From: / Jo Jordan
Lower Training...
  12/12/2009 -  From: / Jo Jordan
ME Bench and the OBB daycare area...
  12/10/2009 -  From: / Jo Jordan
SQ/DL Accessory...
  12/8/2009 -  From: / Jo Jordan
Bench Accessory...
  12/6/2009 -  From: / Jo Jordan
SQ/DL Training...
  12/4/2009 -  From:Christian Garza / Jo Jordan
Thanks again for me helping pick the right size for my ace suit, Merry Christmas. Question: There are probably going to be a large number of questions once I start to train in the suit, :) Ace Sui...
  12/3/2009 -  From: / Jo Jordan
DL/SQ Accessory...
  12/1/2009 -  From: / Jo Jordan
Bench Accessory...
  11/29/2009 -  From: / Jo Jordan
Squat/Deadlift Training Video...
  11/22/2009 -  From: / Jo Jordan
ME Squat Video...
  11/21/2009 -  From: / Jo Jordan
ME Bench Video...
  11/19/2009 -  From: / Jo Jordan
DL/SQ Accessory ...
  11/16/2009 -  From: / Jo Jordan
Picture...
  11/15/2009 -  From: / Jo Jordan
SQ/DL Rehab/Prehab work...
  11/14/2009 -  From: / Jo Jordan
Bench Day w/ Video...
  11/12/2009 -  From: / Jo Jordan
Zuuuuzana.......
  11/11/2009 -  From: / Jo Jordan
Veterans Day...
  11/10/2009 -  From: / Jo Jordan
Bench Accessory...
  11/8/2009 -  From: / Jo Jordan
ME Squat Video...
  11/7/2009 -  From: / Jo Jordan
Bench...
  11/5/2009 -  From: / Jo Jordan
DL/SQ accessory...
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