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Matt Smith

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  10/3/2009 -  From: / Matt Smith
Where is Matt Smith now? ...

  6/2/2009 -  From:Matt / Matt Smith
Max effort 6/1...

  5/28/2009 -  From:Matt / Matt Smith
Update 5/28...

  4/7/2009 -  From:Matt / Matt Smith
UPDATE...

  3/20/2009 -  From:Matt / Matt Smith
Dynamic workout 3/20...

  3/20/2009 -  From:Matt / Matt Smith
Max Effort 3/18...

  3/20/2009 -  From:Matt / Matt Smith
Max Effort 3/16...

  3/20/2009 -  From:Matt / Matt Smith
Dynamic Workout 3/15...

  3/17/2009 -  From:Matt / Matt Smith
Circa Max 3/13...

  3/12/2009 -  From:Matt /
Max effort 3/11...

  3/12/2009 -  From:Matt / Matt Smith
Max Effort 3/9...

  3/12/2009 -  From:Matt / Matt Smith
Dynamic workout 3/8...

  3/12/2009 -  From:Matt / Matt Smith
Circa Max 3/6...

  3/12/2009 -  From:Matt / Matt Smith
Max effort 3/4...

  3/12/2009 -  From:Matt / Matt Smith
Max Effort 3/2...

  3/12/2009 -  From:Matt / Matt Smith
Dynamic workout 2/28...

  2/27/2009 -  From:Matt / Matt Smith
Dynamic workout 2/27...

  2/27/2009 -  From:Matt / Matt Smith
Max effort 2/25...

  2/27/2009 -  From:Matt / Matt Smith
Max effort 2/23...

  2/27/2009 -  From:Matt / Matt Smith
Dynamic workout 2/22...

  2/21/2009 -  From:Matt / Matt Smith
Dynamic workout 2/20...

  2/18/2009 -  From:Matt / Matt Smith
Max effort 2/18...

  2/18/2009 -  From:Matt / Matt Smith
Max effort day 2/16...

  2/18/2009 -  From:Matt / Matt Smith
Dynamic workout 2/15...

  2/18/2009 -  From:Matt / Matt Smith
Dynamic workout 2/13...

  2/17/2009 -  From: / AJ Roberts
Matt Smith Squat Morning Video...

  2/11/2009 -  From:Matt / Matt Smith
Max effort 2/11...

  2/11/2009 -  From:Matt / Matt Smith
Max effort 2/9...

  2/8/2009 -  From:Matt / Matt Smith
Dynamic day 2/8...

  2/8/2009 -  From:Matt / Matt Smith
Dynamic squat workout 2/6...

  2/5/2009 -  From:Matt / Matt Smith
Max effort 2/4...

  2/5/2009 -  From:Matt / Matt Smith
Max effort 2/2...

  2/1/2009 -  From:Matt / Matt Smith
Dynamic day 2/1...

  2/1/2009 -  From:Matt / Matt Smith
Dynamic day 1/30...

  1/28/2009 -  From:Matt / Matt Smith
Max Effort 1/28...

  1/28/2009 -  From:Matt / Matt Smith
Max effort 1/26...

  1/26/2009 -  From:Matt / Matt Smith
Dynamic Bench 1/25...

  1/26/2009 -  From:Matt / Matt Smith
Dynamic Squat 1/23...

  1/26/2009 -  From:Matt / Matt Smith
Max effort bench 1/21...

  1/26/2009 -  From:Matt / Matt Smith
Max effort lower body 1/19...

  1/22/2009 -  From:Matt / Matt Smith
Dynamic bench workout 1/18...

  1/22/2009 -  From:Matt / Matt Smith
Dynamic squat workout 1/16...

  1/22/2009 -  From:Matt / Matt Smith
Max effort bench 1/14...

  1/12/2009 -  From:Matt / Matt Smith
Max effort lower body 1/12...

  1/12/2009 -  From:Matt / Matt Smith
Dynamic bench workout 1/11...

  1/9/2009 -  From:Matt / Matt Smith
Dynamic squat workout...

  1/7/2009 -  From:Matt / Matt Smith
Max effort bench...

  1/6/2009 -  From:Matt / Matt Smith
Thoughts on the past and future....

  12/5/2008 -  From:Matt / Matt Smith
Log updates part 2...

  12/5/2008 -  From:matt / Matt Smith
Trying to bring my log up to date ...

  11/12/2008 -  From:Matt / Matt Smith
Max effort upper body workout 11/12/2008 ...

  11/12/2008 -  From:Matt / Matt Smith
Max effort lower body workout 11/10/2008 ...

  11/12/2008 -  From:Matt / Matt Smith
Dynamic upper body workout 11/9/2008...

  11/12/2008 -  From:Matt / Matt Smith
Dynamic lower body workout 11/7/2008...

  11/5/2008 -  From:Matt / Matt Smith
Max effort upper body workout 11/5/2008...

  11/4/2008 -  From:Matt / Matt Smith
Extra workout 11/4/208...

  11/3/2008 -  From:Matt / Matt Smith
Max effort lower body workout 11/3/2008...

  11/3/2008 -  From:Matt / Matt Smith
Dynamic upper body workout 11/2/2008 ...

  11/3/2008 -  From:Matt / Matt Smith
Dynamic lower body workout 10/31/2008...

  11/3/2008 -  From: / Matt Smith
Max effort upper body workout 10/29/2008...

  11/3/2008 -  From:Matt / Matt Smith
Max effort lower body workout 10/27/2008...

  11/3/2008 -  From:Matt / Matt Smith
Dynamic upper body workout 10/26/2008...

  10/25/2008 -  From: / Matt Smith
Dynamic lower body workout 10/24/2008...

  10/25/2008 -  From:Matt / Matt Smith
Max effort upper body 10/22/2008 ...

  10/21/2008 -  From:Matt / Matt Smith
Max effort lower body workout 10/20/2008...

  10/21/2008 -  From: / Matt Smith
Dynamic upper body workout 10/19/2008 ...

  10/21/2008 -  From:Matt / Matt Smith
Dynamic lower body workout 10/17/2008...

  10/15/2008 -  From:Matt / Matt Smith
Max effort upper body 10/15/2008...

  10/14/2008 -  From:Matt / Matt Smith
Extra workout 10/14/2008...

  10/14/2008 -  From:Matt / Matt Smith
Max effort lower body workout 10/13/2008...

  10/14/2008 -  From:Matt / Matt Smith
Dynamic upper body workout 10/12/2008...

  10/14/2008 -  From:Matt / Matt Smith
Dynamic lower body workout 10/10/2008...

  10/14/2008 -  From:Matt / Matt Smith
Extra workout 10/9/2008...

  10/14/2008 -  From:Matt / Matt Smith
Max effort upper body 10/8/2008...

  10/14/2008 -  From:Matt / Matt Smith
Extra workout 10/7/208...

  10/14/2008 -  From:Matt / Matt Smith
Max effort lower body workout 10/6/2008...

  10/14/2008 -  From:Matt / Matt Smith
Dynamic upper body workout 10/5/2008...

  10/13/2008 -  From:Matt / Matt Smith
Dynamic lower body workout 10/3/2008...







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