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  2/20/2019 -  From: /

Who is Ted Toalston?

Currently training to compete and reach elite status in the IPA late summer/fall of 2009....
  11/20/2009 -  From:Ted Toalston / Ted Toalston
Thursday upper body...
  11/19/2009 -  From:Ted Toalston / Ted Toalston
Tuesday lower body...
  11/19/2009 -  From:Ted Toalston / Ted Toalston
Monday at Elite...
  11/17/2009 -  From:Ted Toalston / Ted Toalston
Saturday at Elite...
  11/12/2009 -  From:Ted Toalston / Ted Toalston
Upper body accessory work...
  11/11/2009 -  From:Ted Toalston / Ted Toalston
Wednesday lower body...
  11/10/2009 -  From:Ted Toalston / Ted Toalston
Monday upper body at Elite...
  11/9/2009 -  From:Ted Toalston / Ted Toalston
Legs at Elite...
  11/9/2009 -  From:Ted Toalston / Ted Toalston
Thursday accessory work...
  11/4/2009 -  From:Ted Toalston / Ted Toalston
Tuesday accessory work...
  11/3/2009 -  From:Ted Toalston / Ted Toalston
Monday bench work at Elite...
  11/1/2009 -  From:Ted Toalston / Ted Toalston
Saturday at Elite...
  10/29/2009 -  From:Ted Toalston / Ted Toalston
Lexen Meet Log...
  10/28/2009 -  From:Ted Toalston / Ted Toalston
Lexen Meet deadlift videos...
  10/27/2009 -  From:Ted Toalston / Ted Toalston
Lexen Meet bench videos...
  10/26/2009 -  From:Ted Toalston / Ted Toalston
Lexen Meet squat videos...
  10/26/2009 -  From:Ted Toalston / Ted Toalston
Lexen Meet 10-25-09...
  10/24/2009 -  From:Ted Toalston / Ted Toalston
January meet deadlift video...
  10/24/2009 -  From:Ted Toalston / Ted Toalston
January meet bench video...
  10/24/2009 -  From:Ted Toalston / Ted Toalston
January meet squat video...
  10/23/2009 -  From:Ted Toalston / Ted Toalston
The meet is fast approaching...
  10/18/2009 -  From:Ted Toalston / Ted Toalston
Meet warm-ups at Elite...
  10/18/2009 -  From:Ted Toalston / Ted Toalston
Mid week workouts...
  10/14/2009 -  From:Ted Toalston / Ted Toalston
Bench at Elite...
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