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Mello's 2009 Powerlifting Tour

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  2/20/2019 -  From: /

Who is Christian Mello?

to look rediclous in a tank top.......
  11/17/2009 -  From:christian mello / Christian Mello
way behind ...
  11/6/2009 -  From:christian mello / Christian Mello
story...
  11/6/2009 -  From:christian mello / Christian Mello
wed shoulder tri light chest oh yeah and pain...
  11/6/2009 -  From:christian mello / Christian Mello
tuesday hard as hell volume work and a slight heart attack...
  11/2/2009 -  From:christian mello /
catch up and realization...
  10/27/2009 -  From:Christian Mello / Christian Mello
Meet Video - Squat...
  10/26/2009 -  From:Christian Mello / Christian Mello
Meet video - Bench...
  10/26/2009 -  From:Christian Mello / Christian Mello
Meet video - deadlift...
  10/14/2009 -  From:christian mello / Christian Mello
catch up ...
  10/6/2009 -  From:christian mello / Christian Mello
weekend ...
  9/29/2009 -  From:christian mello / Christian Mello
SUNDAY ...
  9/26/2009 -  From:christian mello / Christian Mello
SAT.... Squ@t...
  9/25/2009 -  From:christian mello / Christian Mello
Mid week work nothing too exciting...
  9/22/2009 -  From:christian mello / Christian Mello
MONDAY dont take to serious...
  9/22/2009 -  From:christian mello / Christian Mello
weekend damm the more I try to stay on top for this it dosent work.......
  9/16/2009 -  From:christian mello / Christian Mello
STUPID...
  9/15/2009 -  From:christian mello / Christian Mello
Mon and Tues....
  9/13/2009 -  From:christian mello / Christian Mello
start of post got cut off stupid pic hwere it is...
  9/13/2009 -  From:christian mello / Christian Mello
a little behind lets catch up ...
  9/8/2009 -  From:christian mello / Christian Mello
weekend update...
  9/1/2009 -  From:christian mello / Christian Mello
weekend training...
  8/26/2009 -  From:christian mello / Christian Mello
weekend training ...
  8/20/2009 -  From:christian mello / Christian Mello
tuesday rehab and lower...
  8/20/2009 -  From:christian mello / Christian Mello
wed rehab and acc work...
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