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  11/14/2009 -  From: / Dr. Chris Fox
Delts/Biceps/Triceps...
  11/12/2009 -  From: / Dr. Chris Fox
Leg Night...
  11/11/2009 -  From:NN / Dr. Chris Fox
Dear Dr. Fox, I'm into 2nd year of my bodybuilding regime and its been great so far because I can see the result slowly and steadily. But my my delts and traps seems stalled in terms of its developme...
  11/10/2009 -  From: / Dr. Chris Fox
Chest/Back/Arm training ...
  11/7/2009 -  From: / Dr. Chris Fox
Update on my training this week. ...
  10/22/2009 -  From: / Dr. Chris Fox
Chest & Back (Deadlift day)...
  10/19/2009 -  From: /
Want to congratulate my client Scott "HUTCH" Hutchinson on his class win this weekend....
  10/19/2009 -  From: /
leg day...
  10/16/2009 -  From: / Dr. Chris Fox
Client of mine. ...
  10/14/2009 -  From: / Dr. Chris Fox
Monday and Wednesdays workouts...
  10/11/2009 -  From: / Dr. Chris Fox
Chest/Delts/Calves...
  10/10/2009 -  From: / Dr. Chris Fox
Back/traps/biceps: ...
  10/6/2009 -  From: / Dr. Chris Fox
chest/delts/triceps/calves...
  10/2/2009 -  From: /
Chest/Delts/Triceps...
  9/30/2009 -  From: / Dr. Chris Fox
Back/Traps/Biceps/Calves ...
  9/28/2009 -  From: / Dr. Chris Fox
Leg day...
  9/26/2009 -  From: / Dr. Chris Fox
My offseason diet....
  9/25/2009 -  From: / Dr. Chris Fox
back/biceps/traps...
  9/23/2009 -  From: /
1st leg day back post contest...
  9/23/2009 -  From:Matt / Dr. Chris Fox
Dr. Fox, Congrats on your win -- love reading your log. Couple of questions: What does your off season diet strategy look like? How many times per week do you hit each bodypart? Thanks...
  9/23/2009 -  From: / Dr. Chris Fox
Getting back into the saddle...
  9/15/2009 -  From: / Dr. Chris Fox
Results of my competition....
  9/6/2009 -  From: / Dr. Chris Fox
6 days out: set 2...
  9/6/2009 -  From: / Dr. Chris Fox
6 days out ...
  9/5/2009 -  From: / Dr. Chris Fox
Back/traps/calves...
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