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*Dr. Chris Fox

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  3/1/2010 -  From: / Dr. Chris Fox
Leg day...

  2/16/2010 -  From: / Dr. Chris Fox
last weeks back workout: ...

  2/10/2010 -  From: / Dr. Chris Fox
chest/delts/calves...

  2/10/2010 -  From: / Dr. Chris Fox
legs...

  2/6/2010 -  From: / Dr. Chris Fox
Back day...

  2/3/2010 -  From: / Dr. Chris Fox
Wow....time flies by without realizing that Ive now been keeping up with my log. Now that I am trying to zero in on a show and my business life is settling down again (office changes) I hope to keep ...

  1/14/2010 -  From: / Dr. Chris Fox
Chest/Delts/Calves ...

  1/11/2010 -  From: / Dr. Chris Fox
REST/PAUSE WEEK: LEGS...

  1/8/2010 -  From: / Dr. Chris Fox
Back/Traps/calves...

  12/28/2009 -  From: / Dr. Chris Fox
Legs ...

  12/28/2009 -  From: / Dr. Chris Fox
12/27/09 Back and arms...

  12/26/2009 -  From: / Dr. Chris Fox
12/23/09 Chest/Delts ...

  12/26/2009 -  From: / Dr. Chris Fox
12/21/09 Leg day...

  12/20/2009 -  From: / Dr. Chris Fox
Arm Day ...

  12/19/2009 -  From: / Dr. Chris Fox
12/18/09 Back/Traps/Calves ...

  12/19/2009 -  From: / Dr. Chris Fox
12/17/09 Chest/Delts ...

  12/19/2009 -  From: / Dr. Chris Fox
Monday: Leg day...

  12/13/2009 -  From: / Dr. Chris Fox
Arms:...

  12/11/2009 -  From: / Dr. Chris Fox
Back day:...

  12/10/2009 -  From: / Dr. Chris Fox
Wed: Leg day...

  12/10/2009 -  From: / Dr. Chris Fox
Getting my training log back on track. Monday: Chest/Delts ...

  11/14/2009 -  From: / Dr. Chris Fox
Delts/Biceps/Triceps...

  11/12/2009 -  From: / Dr. Chris Fox
Leg Night...

  11/11/2009 -  From:NN / Dr. Chris Fox
Dear Dr. Fox, I'm into 2nd year of my bodybuilding regime and its been great so far because I can see the result slowly and steadily. But my my delts and traps seems stalled in terms of its developme...

  11/10/2009 -  From: / Dr. Chris Fox
Chest/Back/Arm training ...

  11/7/2009 -  From: / Dr. Chris Fox
Update on my training this week. ...

  10/22/2009 -  From: / Dr. Chris Fox
Chest & Back (Deadlift day)...

  10/19/2009 -  From: /
Want to congratulate my client Scott "HUTCH" Hutchinson on his class win this weekend....

  10/19/2009 -  From: /
leg day...

  10/16/2009 -  From: / Dr. Chris Fox
Client of mine. ...

  10/14/2009 -  From: / Dr. Chris Fox
Monday and Wednesdays workouts...

  10/11/2009 -  From: / Dr. Chris Fox
Chest/Delts/Calves...

  10/10/2009 -  From: / Dr. Chris Fox
Back/traps/biceps: ...

  10/6/2009 -  From: / Dr. Chris Fox
chest/delts/triceps/calves...

  10/2/2009 -  From: /
Chest/Delts/Triceps...

  9/30/2009 -  From: / Dr. Chris Fox
Back/Traps/Biceps/Calves ...

  9/28/2009 -  From: / Dr. Chris Fox
Leg day...

  9/26/2009 -  From: / Dr. Chris Fox
My offseason diet....

  9/25/2009 -  From: / Dr. Chris Fox
back/biceps/traps...

  9/23/2009 -  From: /
1st leg day back post contest...

  9/23/2009 -  From:Matt / Dr. Chris Fox
Dr. Fox, Congrats on your win -- love reading your log. Couple of questions: What does your off season diet strategy look like? How many times per week do you hit each bodypart? Thanks...

  9/23/2009 -  From: / Dr. Chris Fox
Getting back into the saddle...

  9/15/2009 -  From: / Dr. Chris Fox
Results of my competition....

  9/6/2009 -  From: / Dr. Chris Fox
6 days out: set 2...

  9/6/2009 -  From: / Dr. Chris Fox
6 days out ...

  9/5/2009 -  From: / Dr. Chris Fox
Back/traps/calves...

  9/2/2009 -  From: /
Last leg workout...

  9/1/2009 -  From: / Dr. Chris Fox
Under 2 weeks out from my show...

  8/25/2009 -  From: / Dr. Chris Fox
Back relaxed pic...

  8/25/2009 -  From: / Dr. Chris Fox
...

  8/10/2009 -  From:charles / Dr. Chris Fox
nice to see some more bodybuilders on the site ! ...




   
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