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Mark Watts

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  1/26/2015 -  From:Mark Watts / Mark Watts
Interview from Power Athlete™ Radio #90...

  1/23/2015 -  From:Mark Watts / Mark Watts
A Better way to Train High School Athletes...

  1/17/2015 -  From:Mark Watts / Mark Watts
Slow it down, back it down...

  1/16/2015 -  From:Mark Watts / Mark Watts
The Medicine Ball Clean...

  1/3/2015 -  From:Mark Watts / Mark Watts
How to get the most out of conferences and clinics...

  12/31/2014 -  From:Mark Watts / Mark Watts
2014 Year in Review...

  12/29/2014 -  From:Mark Watts / Mark Watts
The Strength & Conditioning Resume', Cover letter, and LOR...

  12/25/2014 -  From:Mark Watts / Mark Watts
5 Mistakes I made as a Strength Coach...

  12/23/2014 -  From:Mark Watts / Mark Watts
Turning Obstacles into Opportunities...

  12/22/2014 -  From:Mark Watts / Mark Watts
3 commons mistakes when performing lateral starts...

  12/22/2014 -  From:Mark Watts / Mark Watts
Why the Duel Role Strength Coach/ Athletic Trainer Doesn't Work...

  12/19/2014 -  From:Mark Watts / Mark Watts
RMU Strength & Speed Seminar Presentations...

  12/15/2014 -  From:Mark Watts / Mark Watts
James "The Thinker" Smith Webinar...

  12/12/2014 -  From:Mark Watts / Mark Watts
RMU Strength & Speed Seminar Speaker Interviews...

  12/11/2014 -  From:Mark Watts / Mark Watts
RMU Strength & Speed Seminar...

  12/7/2014 -  From:Mark Watts / Mark Watts
In-season training without a weightroom...

  12/5/2014 -  From:Mark Watts / Mark Watts
Two Reasons it may not be the Coaching...

  12/3/2014 -  From:Mark Watts / Mark Watts
Must Have Books for Strength Coaches...

  12/3/2014 -  From:Mark Watts / Mark Watts
Six Sports Performance Articles you should read from November 2014...

  11/24/2014 -  From:Mark Watts / Mark Watts
Why you may be making your assistant coaches worse...

  11/20/2014 -  From:Mark Watts / Mark Watts
Dr. Stu McGill - Building the Ultimate Back: from Rehabilitation to Performance...

  11/17/2014 -  From:Mark Watts / Mark Watts
Off-Season Training for Football...

  11/14/2014 -  From:Mark Watts / Mark Watts
Motivation and Motor Learning...

  11/14/2014 -  From:Mark Watts / Mark Watts
Top 20 Hip-Hop Songs of the 90s...

  11/12/2014 -  From:Mark Watts / Mark Watts
Mississippi State Strength and Conditioning Clinic...

  11/10/2014 -  From:Mark Watts / Mark Watts
The Golden Circle: The what, the how, and the why....

  11/5/2014 -  From:Mark Watts / Mark Watts
My trip to Houston and a new Four days per week plan...

  11/5/2014 -  From:Mark Watts / Mark Watts
NSCA Coaches Conference 2014...

  11/2/2014 -  From:Mark Watts / Mark Watts
The Best Sports Performance Articles of October 2014...

  10/31/2014 -  From:Mark Watts / Mark Watts
What is a Coach Responsible for?...

  10/26/2014 -  From:Mark Watts / Mark Watts
My First (and maybe last) Olympic Lifting Meet...

  10/24/2014 -  From:Mark Watts / Mark Watts
How to Bench 225 for 40 reps...

  10/24/2014 -  From:Mark Watts / Mark Watts
The Strength & Speed Seminar at Robert Morris University...

  10/18/2014 -  From:Mark Watts / Mark Watts
Why some articles suck and how to fix them...

  10/16/2014 -  From:Mark Watts / Mark Watts
An Evening with Dennis Lehane...

  10/6/2014 -  From:Mark Watts / Mark Watts
The Ultimate Certification...

  10/4/2014 -  From:Mark Watts / Mark Watts
UGSS at the S4...

  10/4/2014 -  From:Mark Watts / Mark Watts
2 Things your athletes may be training for no reason ...

  10/1/2014 -  From:Mark Watts / Mark Watts
ACL Prevention: Interview with Dr. Tim Hewett...

  9/27/2014 -  From:Mark Watts / Mark Watts
The Best Exercises for Softball Players...

  9/27/2014 -  From:Mark Watts / Mark Watts
The Four Dumbest Exercises Ever: And what to do instead...

  9/23/2014 -  From:Mark Watts / Mark Watts
7 Deadly Sins of Speaking...

  9/21/2014 -  From:Mark Watts / Mark Watts
Real World Corrective Exercise by Mike Robertson...

  9/18/2014 -  From:Mark Watts / Mark Watts
Everything Inside You Will Fight Improvement...

  9/13/2014 -  From:Mark Watts / Mark Watts
Hypertrophy Circuits for Athletes...

  9/8/2014 -  From:Mark Watts / Mark Watts
Snatch, Log Press, Trap Bar Deadlifts, and the Hidden Stats of Football...

  9/6/2014 -  From:Mark Watts / Mark Watts
Training for Sept 1-6 and How to Question Someone's Views Tactfully...

  9/6/2014 -  From:Mark Watts / Mark Watts
Elitefts Sports Performance Podcast Update...

  9/3/2014 -  From:Mark Watts / Mark Watts
NSCA Coaches Corner with elitefts columnist Ashley Jones...

  9/1/2014 -  From:Mark Watts / Mark Watts
Squats, Jumps, BWUB, & What all coaches can learn from their Kindergarten class...

  8/29/2014 -  From:Mark Watts / Mark Watts
Pressed out Snatches and A Decade of a Methodology...

  8/29/2014 -  From:Mark Watts / Mark Watts
9 Sports Performance Articles you may have missed from the month of August...

  8/27/2014 -  From:Mark Watts / Mark Watts
EMPLOYMENT OPPORTUNITY AT ELITEFTS...

  8/25/2014 -  From:Mark Watts / Mark Watts
Saturday and Monday lifting plus Strength Training during Fall Camp for Football...

  8/22/2014 -  From:Mark Watts / Mark Watts
Snatch & Pulls: 10 Week Guide to Deadlifting to Increase Vertical Jump Ability...

  8/20/2014 -  From:Mark Watts / Mark Watts
Whip Snatch, Log Clean & Press, and Living as a Lamb ...

  8/19/2014 -  From:Mark Watts / Mark Watts
Spider Bar Squats and the Powerlifting Experience...

  8/14/2014 -  From:Mark Watts / Mark Watts
Snatch, Pulls, and You may have Conjugated Periodization all Wrong....

  8/11/2014 -  From:Mark Watts / Mark Watts
Log Press, SS Yoke Bar Squats, and Pittsburgh City League Football...

  8/10/2014 -  From:Mark Watts / Mark Watts
Hypertrophy Complexes and 2 Mindset Shifts Athletic Trainers Need...

  8/9/2014 -  From:Mark Watts / Mark Watts
Snatch, Pull, 2 Challenges and 5 Falsehoods of Small College Strength & Conditioning...

  8/7/2014 -  From:Mark Watts / Mark Watts
Elitefts.com Expansion...

  8/1/2014 -  From:Mark Watts / Mark Watts
Snatch, High Pulls, and Naked Coaching...

  7/29/2014 -  From:Mark Watts / Mark Watts
Clean, SS Yoke Bar Squat, and Filling Buckets...

  7/28/2014 -  From:Mark Watts / Mark Watts
Snatch, OHS, HSPU, and Early Specialization: Quitting a sport to exercise...

  7/26/2014 -  From:Mark Watts / Mark Watts
Snatch, Clean & Jerk, and Certifications are as much about Context as Content...

  7/21/2014 -  From:Mark Watts / Mark Watts
Clean & Jerk, Front Squat, Pulls, and Building New Habits...

  7/18/2014 -  From:Mark Watts / Mark Watts
Snatch, Clean & Jerk, and a 3 Day plan for Olympic Lifting...

  7/16/2014 -  From:Mark Watts / Mark Watts
SGHP, SS Yoke Bar FS, Incline w/ Chains. Correlation vs. Causation ...

  7/15/2014 -  From:Mark Watts / Mark Watts
Interview on Athletic SC Superset Series on ACL Prevention ...

  7/12/2014 -  From:Mark Watts / Mark Watts
Did you Miss the NSCA National Conference? Here's 8 Podcasts from 7 of this year's presenters...

  7/11/2014 -  From:Mark Watts / Mark Watts
Snatch, Log Press, Deadlift & Please stop using the term GPP incorrectly...

  7/11/2014 -  From:Mark Watts / Mark Watts
NSCA vs CrossFit: I have questions, please help....

  7/8/2014 -  From:Mark Watts / Mark Watts
SS Yoke Bar Squats, Fat Bar Bench, and 3 Guidelines to adjust training volume....

  7/6/2014 -  From:Mark Watts / Mark Watts
Snatch, Speed Pulls, and The Top 12 "Tricks" to help beginners with Lifting Technique...

  7/3/2014 -  From:Mark Watts / Mark Watts
15 Sports Performance Articles you may have missed from last Month...

  7/3/2014 -  From:Mark Watts / Mark Watts
Guest appearance on Power Athlete Radio...

  6/30/2014 -  From:Mark Watts / Mark Watts
Log Press and the 56 Best Drills & Exercises for Soccer...

  6/30/2014 -  From:Mark Watts / Mark Watts
Why Your Next Employee Should Be A Former Student Athlete. Article by Stephanie Vozza...

  6/28/2014 -  From:Mark Watts / Mark Watts
Front Squat, Box Jumps, and How your technique work is hurting your technique...

  6/27/2014 -  From:Mark Watts / Mark Watts
Snatch, DE BP, Sprints, and The 3 Things that Made me a Better Coach...

  6/23/2014 -  From:Mark Watts / Mark Watts
Hawaii Trip and Please Stop Pretending...

  6/18/2014 -  From:Mark Watts / Mark Watts
NSCA National Conference Speaker Line-Up...

  6/18/2014 -  From:Mark Watts / Mark Watts
Football Strength Clinic 2014...

  6/12/2014 -  From:Mark Watts / Mark Watts
Snatch & Log Clean & Press at 11Athletics and Using Hudl for S&C...

  6/11/2014 -  From:Mark Watts / Mark Watts
DE LB/ RE UB and Don't be Butt-Hurt about people being Hurt...

  6/9/2014 -  From:Mark Watts / Mark Watts
Training at Showtine Strength & Performance and The Right Way & the Wrong Way...

  6/3/2014 -  From:Mark Watts / Mark Watts
DE BP, CME Squat, and The PIPEline for Developing Young Leaders...

  6/3/2014 -  From:Mark Watts / Mark Watts
17 Essential Articles for Coaches and Athletes...

  6/3/2014 -  From:Mark Watts / Mark Watts
Drexel University Sport & Exercise Science Clinic...

  5/31/2014 -  From:Mark Watts / Mark Watts
Snatch, Log Press, Deadlift and Why You Aren't Getting Paid to Train that High School...

  5/31/2014 -  From:Mark Watts / Mark Watts
Swings, Squats, & Incline Press and Why Football may be the greatest sport to teach life lessons...

  5/30/2014 -  From:Mark Watts / Mark Watts
NPR Article: American Teens Are Becoming Even Wimpier Than Before...

  5/29/2014 -  From:Mark Watts / Mark Watts
S&C Coaches on the Left Coast......

  5/28/2014 -  From:Mark Watts / Mark Watts
From Head to Toe: Sports Medicine Symposium...

  5/26/2014 -  From:Mark Watts / Mark Watts
3 things youth athletes need to do and 3 phrases they need to hear to succeed. ...

  5/22/2014 -  From:Mark Watts / Mark Watts
BTN PP, HBDL, & NSCA Northern Florida Clinic Recap...

  5/22/2014 -  From:Mark Watts / Mark Watts
Elitefts SPP: Dan Baker Interview...

  5/20/2014 -  From:Mark Watts / Mark Watts
The Last Ever Training Session in the WFFC...

  5/20/2014 -  From:Mark Watts / Mark Watts
Elitefts SPP: Scott Umberger Interview...

  5/19/2014 -  From:Mark Watts / Mark Watts
NSCA Ohio State Strength & Conditioning Clinic Additional Resources...

  5/19/2014 -  From:OnLine Mizzou / Mark Watts
On-Line Sports Performance and Conditioning Course...

  5/14/2014 -  From:Mark Watts / Mark Watts
NSCA Ohio State Strength & Conditioning Clinic...

  5/12/2014 -  From:Mark Watts / Mark Watts
Be Aware of Who you Become in Pursuit of What You Want part II...

  5/8/2014 -  From:Mark Watts / Mark Watts
Be Aware of Who you Become in Pursuit of What You Want...

  5/7/2014 -  From:Mark Watts / Mark Watts
Part-time Sports Performance Coaching opportunity in North Carolina...

  5/7/2014 -  From:Mark Watts / Mark Watts
The 13 Best Articles for Coaches in April...

  5/5/2014 -  From:Mark Watts / Mark Watts
Creating a safer way to practice high school football by Christopher Gasper...

  5/5/2014 -  From:Mark Watts / Mark Watts
DE BP and a the 4 session 3x week Cycle...

  5/4/2014 -  From:Mark Watts / Mark Watts
Thoughts from a fellow coach on my neck injury...

  5/1/2014 -  From:Mark Watts / Mark Watts
NSCA Northern Florida State Clinic...

  4/30/2014 -  From:Mark Watts / Mark Watts
Freedom has a Face: Mike's Hiking for Heroes...

  4/29/2014 -  From:Mark Watts / Mark Watts
Thoughts on the LTT8...

  4/22/2014 -  From:Mark Watts / Mark Watts
A lesson in character from one of my heroes...

  4/17/2014 -  From:Mark Watts / Mark Watts
Matt Wenning on Conjugated Periodization...

  4/16/2014 -  From:Mark Watts / Mark Watts
SPP Archives: JL Holdsworth and Nic Bronkal...

  4/14/2014 -  From:Mark Watts / Mark Watts
NBSCA ANNUAL CONFERENCE - MAY 17. 2014...

  4/12/2014 -  From:Mark Watts / Mark Watts
The More Games you Play, the Worse you Get...

  4/10/2014 -  From:Mark Watts / Mark Watts
Elitefts SPP: Ron McKeefery Interview...

  4/8/2014 -  From:Mark Watts / Mark Watts
5 Things effecting your attitude ...

  4/8/2014 -  From:Mark Watts / Mark Watts
Elitefts SPP: Megan Young Interview...

  4/6/2014 -  From:Mark Watts / Mark Watts
3 Layers of Behavior Change...

  4/3/2014 -  From:Mark Watts / Mark Watts
My Interview on Iron Game Chalk Talk...

  4/2/2014 -  From:Mark Watts / Mark Watts
Elitefts SPP: Interview w/ Shawn Windle, Indiana Pacers Head Strength & Conditioning Coach...

  4/2/2014 -  From:Mark Watts / Mark Watts
The Top 11 Sports Performance Articles from March 2014...

  4/1/2014 -  From:Mark Watts / Mark Watts
The 360 Leader part 3: Leading Up...

  3/30/2014 -  From:Mark Watts / Mark Watts
The 360 Degree Leader Part 2: The Challenges...

  3/28/2014 -  From:Mark Watts / Mark Watts
Lightning Deadlift w/ Bands & The 360 Degree Leader Part 1: Myths...

  3/28/2014 -  From:Mark Watts / Mark Watts
Elitefts SPP: Interview w/ Carlo Alvarez, Pittsburgh Pirates Coordinator of Sports Performance...

  3/27/2014 -  From:Mark Watts / Mark Watts
Upper Body & 7 Types of Communication for Coaches...

  3/25/2014 -  From:Mark Watts / Mark Watts
Sports Performance Podcast: Brett Bartholomew Interview...

  3/24/2014 -  From:Mark Watts / Mark Watts
6 Olympic Lifting Mistakes & How to Fix Them...

  3/21/2014 -  From:Mark Watts / Mark Watts
DL w/ Chains and ME Cycles in a Team Setting...

  3/21/2014 -  From:Mark Watts / Mark Watts
Michigan Football Strength & Conditioning Clinic...

  3/20/2014 -  From:Mark Watts / Mark Watts
Two Factors that are Killing your Team...

  3/19/2014 -  From:Mark Watts / Mark Watts
SPP Archive: Joe Kenn Interview...

  3/18/2014 -  From:Mark Watts / Mark Watts
The 7 Biggest Misconceptions about CrossFit...

  3/14/2014 -  From:Mark Watts / Mark Watts
The Four Types of Coaches and Trainers: Is it really that simple?...

  3/13/2014 -  From:Mark Watts / Mark Watts
Project Management for Coaches...

  3/12/2014 -  From:Mark Watts / Mark Watts
The Elitefts Top 10 Sports Performance Articles for February 2014...

  3/10/2014 -  From:Mark Watts / Mark Watts
2 Squat and Bench adaptations for In-season Training....

  3/8/2014 -  From:Mark Watts / Mark Watts
How I qualified for Strongman Nationals with a Broken Hand...

  3/7/2014 -  From:Mark Watts / Mark Watts
What Artilces would you like to see more of on Elitefts.com? Take a Few Seconds to Fill out this Survey!...

  3/5/2014 -  From:Mark Watts / Mark Watts
Is your job miserable? Good, I'm glad....

  3/4/2014 -  From:Mark Watts / Mark Watts
The Lucky 7 Exercises you should be doing...

  3/4/2014 -  From:Mark Watts / Mark Watts
Evaluation of my evaluations...

  2/27/2014 -  From:Mark Watts / Mark Watts
SS YB Squat & The Top 6 Commercial Gym Exercises for Strongman...

  2/24/2014 -  From:Mark Watts / Mark Watts
SPP Archives: Interview with Todd Hamer...

  2/23/2014 -  From:Mark Watts / Mark Watts
The Dude's Guide to Your Wedding Day ...

  2/21/2014 -  From:Mark Watts / Mark Watts
YSCC Coaches 2014 Roundtable Recap...

  2/20/2014 -  From:Mark Watts / Mark Watts
NSCA Ohio State Strength & Conditioning Clinic...

  2/19/2014 -  From:Mark Watts / Mark Watts
Elitefts Sport Performance Podcast: Anthony Donskov Interview ...

  2/19/2014 -  From:Mark Watts / Mark Watts
The 6 Must-Dos when Starting an S&C Program at a Small School...

  2/18/2014 -  From:Mark Watts / Mark Watts
The Dirty Dozen: The 12 Best Sports Performance Articles of January 2014...

  2/18/2014 -  From:Mark Watts / Mark Watts
Re-Hab & What I did Wrong with Bands & Chains...

  2/17/2014 -  From:Mark Watts / Mark Watts
SPP Archives: Interview w/ Cam Davidson...

  2/13/2014 -  From:Mark Watts / Mark Watts
Worst BP session since 1994 & 3D Dos & 1D Don't for every assistant...

  2/11/2014 -  From:Mark Watts / Mark Watts
SS Yoke Bar Squats & Developing Dominating Defensive Lineman...

  2/10/2014 -  From:Mark Watts / Mark Watts
Sports Performance Podcast: Tom Palumbo Interview...

  2/9/2014 -  From:Mark Watts / Mark Watts
Military Press & How to work with dumbasses...

  2/7/2014 -  From:Mark Watts / Mark Watts
Fat Bar Bench Press & How to add a strength coach to your department...

  2/6/2014 -  From:Mark Watts / Mark Watts
Elite Athletic Development Seminar - March 28th & 29th...

  2/5/2014 -  From:Mark Watts / Mark Watts
R.I.P. Ted Barclay...

  2/4/2014 -  From:Mark Watts / Mark Watts
Front Squat & Transactional vs Transformational Coaching ...

  2/3/2014 -  From:Mark Watts / Mark Watts
Sports Performance Podcast: Chad Scott, Tim Kontos, & Jon-Michael Davis Interview ...

  2/3/2014 -  From:Mark Watts / Mark Watts
Bench-Log OHP & The UGSS...

  1/31/2014 -  From:Mark Watts / Mark Watts
Pingry Strength Clinic...

  1/30/2014 -  From:Mark Watts / Mark Watts
Deadlift w/ Bands, Injury, and Being Run-Out...

  1/29/2014 -  From:Mark Watts / Mark Watts
Sports Performance Podcast: Dan John Interview...

  1/29/2014 -  From:Mark Watts / Mark Watts
Floor Press and US Bobsled Training...

  1/28/2014 -  From:Mark Watts / Mark Watts
2014 Habits Workshop by James Clear...

  1/28/2014 -  From:Mark Watts / Mark Watts
SS Yoke Bar Squats & 3 Reasons Athletes are Different Today...

  1/27/2014 -  From:Mark Watts / Mark Watts
Fat Bar OHP & This Week on the Internet (You mad brah?)...

  1/25/2014 -  From:Mark Watts / Mark Watts
Not so fast speed pulls and The Ego Trap...

  1/23/2014 -  From:Mark Watts / Mark Watts
Axle BP & advice for non-coaches giving advice to coaches...

  1/22/2014 -  From:Mark Watts / Mark Watts
Ecc/ Iso Front Squats and prayers for Kevin Ogar...

  1/19/2014 -  From:Mark Watts / Mark Watts
High Pull, OHP, & 5 Innovative Assignments for your Interns...

  1/17/2014 -  From:Mark Watts / Mark Watts
Tempo RDLs and The two Cs needed for every staff meeting...

  1/16/2014 -  From:Mark Watts / Mark Watts
Savickas Press & A Strength & Conditioning Coach’s Guide to Effective Communication with Sport Coaches, Administrators, and Parents (Part 2)...

  1/14/2014 -  From:Mark Watts / Mark Watts
NSCA Coaches Conference: A Strength & Conditioning Coach’s Guide to Effective Communication with Sport Coaches, Administrators, and Parents (Part 1)...

  1/10/2014 -  From:Mark Watts / Mark Watts
NSCA Coaches Conference: Thursday...

  1/7/2014 -  From:Mark Watts / Mark Watts
Wk8: Front Squat and The Title of Strength & Conditioning (I may have been wrong)...

  1/5/2014 -  From:Mark Watts / Mark Watts
Wk7: Snatch, Military Press, & The Art of Repetition...

  1/3/2014 -  From:Mark Watts / Mark Watts
Wk7: Deadlift w/ Bands and 3 Lessons I Learned from Interns...

  1/1/2014 -  From:Mark Watts / Mark Watts
Wk7: BTN Push Press & A 3-Day Program for The Undecided Strength Athlete...

  12/31/2013 -  From:Mark Watts / Mark Watts
Strength & Conditioning Internships...

  12/30/2013 -  From:Mark Watts / Mark Watts
Wk7: RE YB Squat & PTW3 JD4theWii Program...

  12/30/2013 -  From:Mark Watts / Mark Watts
Last Day to Purchase the Programs that Work 3: 2013 Make-a-Wish® eBook...

  12/30/2013 -  From:Mark Watts / Mark Watts
Michigan State University Strength & Conditioning Clinic...

  12/29/2013 -  From:Mark Watts / Mark Watts
Snatch, Squat, OHP at Showtime Strength & Performance and The Sad State of D3 S&C...

  12/27/2013 -  From:Mark Watts / Mark Watts
LB Training @ The S4 & What I Learned at Denison...

  12/21/2013 -  From:Mark Watts / Mark Watts
Wk 6: Fat Bar OHP & Taking the LEAD (Part 4)...

  12/20/2013 -  From:Mark Watts / Mark Watts
Wk6: Snatch & RE DL & Taking the Lead (part 3)...

  12/19/2013 -  From:Mark Watts / Mark Watts
Wk6: DE BP & Taking the LEAD (Part 2)...

  12/19/2013 -  From:Mark Watts / Mark Watts
NSCA Coaches Conference 2014...

  12/18/2013 -  From:Mark Watts / Mark Watts
Wk6: ME Front Squat & Don't Blow your WOD...

  12/17/2013 -  From:Mark Watts / Mark Watts
Wk5: BTN PP/ OHP w/ Chains & Taking the LEAD: Safety in the Weightroom...

  12/13/2013 -  From:Mark Watts / Mark Watts
Wk4: DL & The Gap: A Strength Coaches Guide to Rehab...

  12/8/2013 -  From:Mark Watts / Mark Watts
Wk5: SSYB Sqt w/ Chains and Rating Vs Ranking...

  12/8/2013 -  From:Mark Watts / Mark Watts
Wk4:VOL OHP & The Complete (Non-Douchebag) Guide to Submitting Articles to Elitefts.com™...

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