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Mark Dugdale

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  11/18/2013 -  From:Mark Dugdale / Mark Dugdale
Biceps, Triceps, Calves & Abs 11.16.13...

  11/15/2013 -  From:Mark Dugdale / Mark Dugdale
Secondary Leg Workout 11.14.13...

  11/14/2013 -  From:Mark Dugdale / Mark Dugdale
Back 11.13.13...

  11/14/2013 -  From:Mark Dugdale / Mark Dugdale
Chest & Shoulders 11.12.13...

  11/12/2013 -  From:Mark Dugdale / Mark Dugdale
Final Week of Post-Contest Mini-Program: LEGS 11.11.13...

  11/11/2013 -  From:Mark Dugdale / Mark Dugdale
Biceps, Triceps, Calves & Abs 11.9.13...

  11/8/2013 -  From:Mark Dugdale / Mark Dugdale
Legs 11.5.13...

  11/7/2013 -  From:Mark Dugdale / Mark Dugdale
Back 11.4.13...

  11/5/2013 -  From:Mark Dugdale / Mark Dugdale
LEARN TO TRAIN/(Make-A-Wish) Nov 1-2...

  10/30/2013 -  From:Mark Dugdale / Mark Dugdale
Post-Contest Chest and Shoulders 10.29.13...

  10/29/2013 -  From:Mark Dugdale / Mark Dugdale
Post-Contest Leg Training 10.28.13...

  10/29/2013 -  From:Mark Dugdale / Mark Dugdale
Secondary Back Workout 10.27.13...

  10/29/2013 -  From:Mark Dugdale / Mark Dugdale
Post-contest Arm Training 10.26.13...

  10/25/2013 -  From:Mark Dugdale / Mark Dugdale
Back Workout 10-24-13...

  10/25/2013 -  From:Mark Dugdale / Mark Dugdale
Post-Competition Leg Workout 10-22-13...

  10/22/2013 -  From:Mark Dugdale / Mark Dugdale
Back Workout - 2 days post Europa Phoenix 212 Pro...

  10/15/2013 -  From:Mark Dugdale / Mark Dugdale
Arm Training 10.12.13...

  10/10/2013 -  From:Mark Dugdale / Mark Dugdale
Back Workout 10.9.13...

  10/9/2013 -  From:Mark Dugdale / Mark Dugdale
Leg Training 10.7.13...

  10/7/2013 -  From:Mark Dugdale / Mark Dugdale
Biceps & Triceps 11.5.13...

  10/4/2013 -  From:Mark Dugdale / Mark Dugdale
Post Olympia Leg Workout...

< Prev   1 2






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