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Chris Duffin

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  1/26/2015 -  From:Chris Duffin / Chris Duffin
Getting Leaner, Stronger, and Helping others 2015 week3...

  1/22/2015 -  From:Chris Duffin / Chris Duffin
Weekly Coaching Moment - Hip Impingement Relief, Hip Stability, & Lat Engagement...

  1/21/2015 -  From:Chris Duffin / Chris Duffin
Progress Pics & Updates...

  1/17/2015 -  From:Chris Duffin / Chris Duffin
2015 wk 3 - Tiny Duffin but still not weak...

  1/16/2015 -  From:Chris Duffin / Chris Duffin
Progress Pics & Measurements - Diet Update...

  1/15/2015 -  From:Chris Duffin / Chris Duffin
Adding a Chain for effectiveness & comedy...

  1/12/2015 -  From:Chris Duffin / Chris Duffin
Filmed Coaching Moment Series 1 - Newbie's on Squats...

  1/11/2015 -  From:Chris Duffin / Chris Duffin
Diet Getting Close - Week in Training - Hosting APF Meet...

  1/8/2015 -  From:Chris Duffin / Chris Duffin
Raw Squat Club - Watch...

  1/4/2015 -  From:Chris Duffin / Chris Duffin
2015 wk 1 - Pushing through when I probably shouldn't...

  12/28/2014 -  From:Chris Duffin / Chris Duffin
Wrapping up 2014 - F*ck You I'm getting Small...

  12/23/2014 -  From:Chris Duffin / Chris Duffin
Progress Pics & Measurements - 3 weeks Dieting...

  12/22/2014 -  From:Chris Duffin / Chris Duffin
PR's while Dieting & Challenging Schedule - 2014 wk51...

  12/22/2014 -  From:Chris Duffin / Chris Duffin
PR's while Dieting & Challenging Schedule - 2014 wk51...

  12/14/2014 -  From:Chris Duffin / Chris Duffin
Dieting & Staying Strong wk2 - 2014wk50...

  12/8/2014 -  From:Chris Duffin / Chris Duffin
Week 1 Dieting & Hitting PR's - 2014wk49...

  12/4/2014 -  From:Chris Duffin / Chris Duffin
GPA World Meet Recap...

  12/2/2014 -  From:Chris Duffin / Chris Duffin
Back At It following GPA Worlds - 2014wk48...

  11/9/2014 -  From:Chris Duffin / Chris Duffin
3 Weeks out Meet Prep for GPA Worlds Sydney - 2014wk45...

  11/5/2014 -  From:Chris Duffin / Chris Duffin
Huge Bench, Squat, and Pulls this week - 2014wk44...

  10/26/2014 -  From:Chris Duffin / Chris Duffin
Life Changes & Deadlifts - 2014 wk43...

  10/19/2014 -  From:Chris Duffin / Chris Duffin
Pumping Up the Volume - 2014 wk 42 - CAPO Prep...

  10/16/2014 -  From:Chris Duffin / Chris Duffin
Deadlift Problems - & a Path Forward - Wk41...

  10/5/2014 -  From:Chris Duffin / Chris Duffin
Heaviest 4X Bodyweight Competiton Squat Ever - 881.8 @ 220 - Full HD VIDEO...

  9/28/2014 -  From:Chris Duffin / Chris Duffin
Prepping for a Test Meet Next week - CAPO Training...

  9/20/2014 -  From:Chris Duffin / Chris Duffin
CAPO Training - 826x3 Raw Squat PR - plus Big Volume Training...

  9/18/2014 -  From:Chris Duffin / Chris Duffin
A week in the Life - Managing Stress - CAPO Training...

  9/8/2014 -  From:Chris Duffin / Chris Duffin
Training for CAPO 2014 wk36...







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