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  11/22/2013 -  From:Bob Youngs / Bob Youngs

Who is Bob Youngs?

Re-introduction of Log...


  9/2/2010 -  From:Bob Youngs / Bob Youngs
Sept 2nd (Phase IX Week II Day IV)...

  9/1/2010 -  From:Bob Youngs / Bob Youngs
Sept 1st (Phase IX Week II Day III)...

  8/31/2010 -  From:Bob Youngs / Bob Youngs
August 31st (Phase IX Week II Day II)...

  8/30/2010 -  From:Bob Youngs / Bob Youngs
August 30th (Phase IX Week II Day I)...

  8/28/2010 -  From:Bob Youngs / Bob Youngs
2010-08-28 00:00:00...

  8/27/2010 -  From:Bob Youngs / Bob Youngs
August 27th...

  8/26/2010 -  From:Bob Youngs / Bob Youngs
Podcast from my interview.......

  8/25/2010 -  From:Bob Youngs / Bob Youngs
Going to be on the radio 8/25...

  8/24/2010 -  From:Bob Youngs / Bob Youngs
August 24th ...

  8/23/2010 -  From:Bob Youngs / Bob Youngs
Questions answered........

  8/23/2010 -  From:Bob Youngs / Bob Youngs
Blog interrupted...

  8/20/2010 -  From:driz / Bob Youngs
Bob, I just wanted to put this out there...This week is the annual Jimmy Fund drive up here in New England. I'm sure you are familiar with it being from New England. I heard on WEEI they are setting a...

  8/19/2010 -  From:Bob Youngs / Bob Youngs
August 19th (Phase IX Week I Day IV)...

  8/18/2010 -  From:Bob Youngs / Bob Youngs
August 18th (Phase IX Week I Day III)...

  8/17/2010 -  From:Laura / Bob Youngs
Bob, I hate cancer, and I was reluctant to buy your book and read it as I expect others are. But, I’m glad I did. Here’s my review. Caught up in the everyday normalcy of our lives, it’s eas...

  8/17/2010 -  From:Bob Youngs / Bob Youngs
8/17 Hike...

  8/17/2010 -  From:Bob Youngs / Bob Youngs
August 17th (Phase IX Week I Day II)...

  8/16/2010 -  From:Bob Youngs / Bob Youngs
Moving to Phase IX...

  8/16/2010 -  From:Bob Youngs / Bob Youngs
August 16th (Phase VIII Week IV Day I)...

  8/12/2010 -  From:Todd Skipton / Bob Youngs
BOOK REVIEW: Extraordinary Resolve: Six Months for the Rest of My Life...

  8/12/2010 -  From:Bob Youngs / Bob Youngs
Favor....my book...

  8/11/2010 -  From:Bob Youngs / Bob Youngs
August 11 (Phase VIII Week III Day III)...

  8/10/2010 -  From:driz / Bob Youngs
Bob, thoughts on the Sox?? Are they done?? They split the series with NY and are only 4 games behind TB....I am going to keep the faith. BTW- just put in the order for your book...cannot f'n wait....

  8/10/2010 -  From:Bob Youngs / Bob Youngs
August 10 (Phase VIII Week III Day II)...

  8/10/2010 -  From:Bob Youngs / Bob Youngs
My book is up and new article about the book...

  8/6/2010 -  From:DRIZ / Bob Youngs
Great article Bob....#5 kills me in this day and age. Both of my kids play travel soccer and I've told them countless numbers of times that when they get older they will not get rewards/promotions for...

  8/5/2010 -  From:Bob Youngs / Bob Youngs
New article...

  8/5/2010 -  From:Bob Youngs / Bob Youngs
August 5 (Phase VIII Week III Day IV)...

  8/3/2010 -  From:Bob Youngs / Bob Youngs
8/3 (Phase VIII Week III Day II)...

  8/2/2010 -  From:Bob Youngs / Bob Youngs
August 2 (Phase VIII Week III Day I)...

  7/30/2010 -  From:Bob Youngs / Bob Youngs
July 30th (Phase VIII Week II Day V)...

  7/29/2010 -  From:Bob Youngs / Bob Youngs
7/29 (Week VIII Week II Day I)...

  7/28/2010 -  From:Bob Youngs / Bob Youngs
7/28 (Phase VIII Week II Day III)...

  7/27/2010 -  From:Bob Youngs / Bob Youngs
July 27 (Phase VIII Week II Day II)...

  7/26/2010 -  From:Bob Youngs / Bob Youngs
July 26th (Phase VII Week II Day I)...

  7/26/2010 -  From:Bob Youngs / Bob Youngs
Re-vamp of Phase VIII...

  7/23/2010 -  From:Bob Youngs / Bob Youngs
July 23rd (Phase VIII Week I Day V)...

  7/22/2010 -  From:Bob Youngs / Bob Youngs
July 22 (Phase VII Week I Day IV)...

  7/21/2010 -  From:Bob Youngs / Bob Youngs
July 21 (Phase VIII Week I Day III)...

  7/20/2010 -  From:Bob Youngs / Bob Youngs
July 20 (Phase VIII Week I Day II)...

  7/19/2010 -  From:driz / Bob Youngs
Bob, I see you are going to go for the Six Sigma program....that's cool. My company offers it though I've yet to go for it. What line of work are you thinking of? Dude..I think the Sox are done LOL....

  7/19/2010 -  From:Bob Youngs / Bob Youngs
July 19 (Phase VIII Week I Day I)...

  7/18/2010 -  From:Bob Youngs / Bob Youngs
Phase VIII Write UP...

  7/16/2010 -  From:Bob Youngs / Bob Youngs
July 16 (Phase VII Week IV Day V)...

  7/15/2010 -  From:Bob Youngs / Bob Youngs
Pedometer and heart rate monitor...

  7/15/2010 -  From:Bob Youngs / Bob Youngs
July 15 (Phase VII Week IV Day IV)...

  7/14/2010 -  From:Bob Youngs / Bob Youngs
July 14 (Phase VII Week IV Day III) Afternoon...

  7/14/2010 -  From:Bob Youngs / Bob Youngs
July 14 (Phase VII Week IV Day III) Morning...

  7/13/2010 -  From:Bob Youngs / Bob Youngs
July 13 (Phase VII Week IV Day II)...

  7/12/2010 -  From:Bob Youngs / Bob Youngs
July 12 (Phase VII Week IV Day I) Afternoon...

  7/12/2010 -  From:Bob Youngs / Bob Youngs
July 12 (Phase VII Week IV Day I)...

  7/10/2010 -  From:driz / Bob Youngs
For Bob or Rhodes...thoughts on Lebron the quitter to Miami?...

  7/7/2010 -  From:Bob Youngs / Bob Youngs
July 7th (Phase VII Week III Day III)...

  7/6/2010 -  From:Bob Youngs / Bob Youngs
July 6th (Phase VII Week III Day II)...

  7/5/2010 -  From:Bob Youngs / Bob Youngs
July 5th (Phase VII Week III Day 1)...

  7/2/2010 -  From:Allen / Bob Youngs
Bob, it's been a while since I've checked in. Been real busy with family and work. You ever sit back and wonder about coincidences (or maybe fate)! I have a weird one, not the first time, but a good ...

  7/2/2010 -  From:Bob Youngs / Bob Youngs
July 2nd (Phase VII Week II Day V)...

  7/1/2010 -  From:Bob Youngs / Bob Youngs
The Last Airbender...

  7/1/2010 -  From:Bob Youngs / Bob Youngs
July 1st (Phase VII Week II Day IV)...

  7/1/2010 -  From:Laura / Bob Youngs
Bob, I have two comments about your log today. First, you walk an impressive amount and you're sounding a little like a cardio addict--no more than 5 miles and now the new limit is 6? Be careful, ...

  6/30/2010 -  From:Bob Youngs / Bob Youngs
6/30 Afternoon (Phase VII Week II Day III)...

  6/30/2010 -  From:Bob Youngs / Bob Youngs
6/30 Morning (Phase VII Week II Day III)...

  6/29/2010 -  From:Bob Youngs / Bob Youngs
June 29th (Phase VII Week II Day II)...

  6/28/2010 -  From: / Bob Youngs
Weekend and Monday sick day...

  6/25/2010 -  From:Bob Youngs / Bob Youngs
June 25th afternoon (Phase VII Week I Day V)...

  6/25/2010 -  From:Bob Youngs / Bob Youngs
June 25th morning (Phase VII Week I Day V)...

  6/24/2010 -  From:Bob Youngs / Bob Youngs
Linked In...

  6/24/2010 -  From:richard anderson / Bob Youngs
Bob, When you do return to work what kind of a job will you have? If I remember correctly, you worked for a bank in the past...just curious....

  6/24/2010 -  From:Bob Youngs / Bob Youngs
June 24th (Phase VII Week I Day IV)...

  6/23/2010 -  From:Bob Youngs / Bob Youngs
June 23rd afternoon (Phase VII Week I Day III)...

  6/23/2010 -  From:Bob Youngs / Bob Youngs
June 23rd morning (Phase VII Week I Day III)...

  6/22/2010 -  From:Bob Youngs / Bob Youngs
June 22 (Phase VII Week I Day II)...

  6/21/2010 -  From:Tristan Sharp / Bob Youngs
I have been following your blog for some time. I am kind of in the same situation as your self be on the mend form a impinged nerve root and some nasty shoulder and knee issues. Obviously nothing as s...

  6/21/2010 -  From:driz / Bob Youngs
Bob, what's your final analysis on game 7 in the NBA championships...also it doesn't sound like Doc is coming back....rumor has it possibly Kevin McHale. Nice to see Manny didn't get the job done....

  6/21/2010 -  From:Bob Youngs / Bob Youngs
Phase VII Week I Day I...

  6/21/2010 -  From:Bob Youngs / Bob Youngs
Questions please...

  6/20/2010 -  From:Bob Youngs / Bob Youngs
Phase VII thoughts as of now...

  6/20/2010 -  From:Bob Youngs / Bob Youngs
June 20th 2010...

  6/19/2010 -  From:driz / Bob Youngs
Bob, what's gonna happen tonight? Damn it's gonna be close but I am iving the nod to the Flakers. Another late night.....thank god I'm working from home tomorrow....

  6/16/2010 -  From:Bob Youngs / Bob Youngs
June 16th (Phase VI Week II Day IV)...

  6/15/2010 -  From:Bob Youngs / Bob Youngs
June 15th (Phase VI Week II Day III)...

  6/14/2010 -  From:Bob Youngs / Bob Youngs
June 14 (Phase VI Week II Day II)...

  6/13/2010 -  From:Bob Youngs / Bob Youngs
June 13th (Phase VI Week II Day I)...

  6/13/2010 -  From:Bob Youngs / Bob Youngs
Friday 6/11 and Saturday 6/12...My day in the life of...

  6/11/2010 -  From:Bob Youngs / Bob Youngs
June 11th (Phase VI Week I Day VI)...

  6/11/2010 -  From:driz / Bob Youngs
If Boston loses tonight it's over...it's gonna be a friggin late night...damn game starts at 9pm EST. Thankfully I don't have to train tomorrow. Last night Bucholtz got shelld for being Buckholtz....h...

  6/10/2010 -  From:Bob Youngs / Bob Youngs
June 10th (Phase VI Week I Day V)...

  6/9/2010 -  From:Jim Rogers / Bob Youngs
Been keeping up with your logs.Just wanted to say that yours are the most inspiring to me....

  6/9/2010 -  From:Bob Youngs / Bob Youngs
June 9th (Phase VI Week I Day IV)...

  6/8/2010 -  From:Bob Youngs / Bob Youngs
June 8th (Phase VI Week I Day III)...

  6/7/2010 -  From:Bob Youngs / Bob Youngs
June 7th (Phase VI Week I Day II)...

  6/6/2010 -  From:Bob Youngs / Bob Youngs
Phase VI...

  6/6/2010 -  From:Bob Youngs / Bob Youngs
June 6th (Phase VI Week I Day I)...

  6/6/2010 -  From:Bob Youngs / Bob Youngs
My awesome weekend........

  6/4/2010 -  From:Bob Youngs / Bob Youngs
LLS Award Dinner......

  6/4/2010 -  From:Bob Youngs / Bob Youngs
June 4 (Phase V Week VI Day V)...

  6/3/2010 -  From:LB / Bob Youngs
Larry Bird?!?? Greatest of all time?!?!?! I like the guy, but Jordan is the man!...

  6/3/2010 -  From:Bob Youngs / Bob Youngs
Game time baby......

  6/3/2010 -  From:Bob Youngs / Bob Youngs
6/2 Oncologist visit...

  6/3/2010 -  From:Bob Youngs / Bob Youngs
June 3rd (Phase V Week VI Day IV)...

  6/3/2010 -  From:Will / Bob Youngs
Ok, scratch the marathon idea, because I wouldn't do it either, haha. How bout this: TV Show: "In the swamp with Bob Youngs, he shoots stuff." yeah that sounds better. Marathons...I'm an idio...

  6/1/2010 -  From:Will / Bob Youngs
Bob; Congrats on the weight gain! At least you havent forgotten how to get your bloat on! I think I have a goal for you: complete a marathon/triathalon type event. Start small and work up in di...

  6/1/2010 -  From:Bob Youngs / Bob Youngs
June 1st (Phase V Week VI Day I)...

  5/28/2010 -  From:Bob Youngs / Bob Youngs
May 28th (Phase V Week V Day V)...

  5/27/2010 -  From:Bob Youngs / Bob Youngs
May 27th (Phase V Week V Day III)...

  5/26/2010 -  From:Bob Youngs / Bob Youngs
May 26th (Phase V Week V Day III)...

  5/25/2010 -  From:Bob Youngs / Bob Youngs
May 25th (Phase V Week V Day II)...

  5/24/2010 -  From:Bob Youngs / Bob Youngs
May 24th (Phase V Week V Day I)...

  5/23/2010 -  From:Bob Youngs / Bob Youngs
May 23 (Phase V Week IV Day VII)...

  5/21/2010 -  From:Bob Youngs / Bob Youngs
May 21 (Phase V Week IV Day V)...

  5/20/2010 -  From:Bob Youngs / Bob Youngs
My MRI today.......

  5/20/2010 -  From:Bob Youngs / Bob Youngs
May 20th (Phase V Week IV Day IV)...

  5/19/2010 -  From:Bob Youngs / Bob Youngs
May 19th (Phase V Week IV Day III)...

  5/18/2010 -  From:Adam R. / Bob Youngs
hey bob, i highly recommend jumping out of a perfectly good airplane. several years in the 82nd airborne taught me that in order to feel like a true animal, you need to do something crazy. it's no w...

  5/18/2010 -  From:Trevor / Bob Youngs
Bob, First of all congratulations on your incredible progress. I find your log to be very inspirational and motivational. If you are considering skydiving, I strongly recommend it. I went with my gr...

  5/18/2010 -  From:Cordell / Bob Youngs
After reading your post today - this past spring was my mother 1 year anniversary of ending her treatments for lymphoma (she's doing very well). Regarding skydiving - I don't like heights; but loved s...

  5/18/2010 -  From:Bob Youngs / Bob Youngs
How to celebrate my one year anniversary......

  5/18/2010 -  From:Bob Youngs / Bob Youngs
May 18th (Phase V Week IV Day II)...

  5/17/2010 -  From:Bob Youngs / Bob Youngs
Phase V notes and adjustments...

  5/17/2010 -  From:Bob Youngs / Bob Youngs
May 17th (Phase V Week IV Day I)...

  5/16/2010 -  From:Bob Youngs / Bob Youngs
May 16th (Phase V Week III Day VI & VII)...

  5/14/2010 -  From:Bob Youngs / Bob Youngs
May 14 (Phase V Week III Day V)...

  5/13/2010 -  From:Bob Youngs / Bob Youngs
May 13th (Phase V Week III Day IV)...

  5/12/2010 -  From:Bob Youngs / Bob Youngs
Leukemia and Lymphoma Society Fund Raiser...

  5/12/2010 -  From:Bob Youngs / Bob Youngs
May 12th (Phase V Week III Day III)...

  5/11/2010 -  From:Bob Youngs / Bob Youngs
May 11th (Phase V Week III Day II)...

  5/10/2010 -  From:Bob Youngs / Bob Youngs
May 10 (Phase V Week III Day I)...

  5/9/2010 -  From:Bob Youngs / Bob Youngs
May 9 (Phase V Week II Day VII)...

  5/7/2010 -  From:driz / Bob Youngs
Bob, whaddya think of Dice K's outing last night....real wild in the first inning and then settled in....

  5/7/2010 -  From:Bob Youngs / Bob Youngs
May 7th (Phase V Week II Day V)...

  5/6/2010 -  From:Bob Youngs / Bob Youngs
Keep the questions coming please. ...

  5/6/2010 -  From:Bob Youngs / Bob Youngs
May 6th (Phase V Week II Day IV)...

  5/5/2010 -  From:Bob Youngs / Bob Youngs
May 5th (Phase V Week II Day III)...

  5/5/2010 -  From:driz / Bob Youngs
Bob, I appreciate Big Papi....however his time has come....same thing happened to Mo and the same thing will happen to Ryan Howard in 5 years. I bet Papi gets released before the All Star break. He wi...

  5/4/2010 -  From:driz / Bob Youngs
Hey Bob, looks like the Sox bats are coming alive...finally a HR by Beltre.....

  5/4/2010 -  From:Bob Youngs / Bob Youngs
May 4th (Phase V Week II Day II)...

  5/3/2010 -  From:Bob Youngs / Bob Youngs
May 3rd (Phase V Week II Day I)...

  5/2/2010 -  From:Bob Youngs / Bob Youngs
May 1 and May 2 (Phase V Week I Days VI&VII)...

  5/1/2010 -  From:Bob Youngs / Bob Youngs
Keep the questions coming please.....

  5/1/2010 -  From:Tano / Bob Youngs
I'll keep this short. After reading your logs, it has really helped me try harder to work with a family member who has really had a bad run with her diabetes, to the point of organ failure. It seeme...

  5/1/2010 -  From:Josh Wilson / Bob Youngs
Hoping you can help. I had a complete tear of my left tricep, reattached 6/11/09. Strength is improving, size is distorted. My question: what would ou suggest to help regain the strength/size in the l...

  4/30/2010 -  From:Bob Youngs / Bob Youngs
Help me........

  4/30/2010 -  From:Bob Youngs / Bob Youngs
April 30th (Phase V Week I Day V)...

  4/29/2010 -  From:Bob Youngs / Bob Youngs
April 29 (Phase V Week I Day IV)...

  4/28/2010 -  From:Bob Youngs / Bob Youngs
April 28th (Phase V Week I Day III)...

  4/27/2010 -  From:Bob Youngs / Bob Youngs
April 27th (Phase V Week I Day II)...

  4/26/2010 -  From:Bob Youngs / Bob Youngs
April 26 (Phave V Week I Day I) Not really...

  4/25/2010 -  From:Bob Youngs / Bob Youngs
Movie Review: The Losers...

  4/23/2010 -  From:Bob Youngs / Bob Youngs
Phase V plan...

  4/23/2010 -  From:Bob Youngs / Bob Youngs
April 23 (Phase 4.5 Week 4 Day 5)...

  4/22/2010 -  From:Bob Youngs / Bob Youngs
April 22 (Phase 4.5 Week 4 Day 4)...

  4/20/2010 -  From:Bob Youngs / Bob Youngs
April 20th (Phase 4.5 Week 4 Day 2)...

  4/19/2010 -  From:Bob Youngs / Bob Youngs
April 19 (Phase 4.5 Week 4 Day 1)...

  4/18/2010 -  From:Bob Youngs / Bob Youngs
April 17 & 18 (Phase 4.5 Week 3 Days 6 & &)...

  4/16/2010 -  From:Bob Youngs / Bob Youngs
4/16 (Phase 4.5 Week 3 Day 5)...

  4/15/2010 -  From:DK / Bob Youngs
Hi Bob, Just wanted to say congrats on making your milestone and here's to many, many more in the future. I am still very grateful for the help and answers to questions you gave me, as I am sure...

  4/15/2010 -  From:driz / Bob Youngs
Bob congrats...I think your e- book would be great...hey Sox are on at 1pm today. What's up with these early day games? How the heck am I supposed to watch these stupid day games at work. Gamecast suc...

  4/15/2010 -  From:Bob Youngs / Bob Youngs
April 15th (Phase 4.5 Week 3 Day 4)...

  4/14/2010 -  From:Bob Youngs / Bob Youngs
Happy Anniversary to me.........

  4/14/2010 -  From:Bob Youngs / Bob Youngs
April 14th (Phase IV Week III Day III)...

  4/13/2010 -  From:Allen / Bob Youngs
Good luck Bob, I know you have a large group to bounce ideas off of, but you have my email if you ever want to chat. Take care,...

  4/13/2010 -  From:Bob Youngs / Bob Youngs
4/13 (Phase IV Week III Day II)...

  4/12/2010 -  From:Allen / Bob Youngs
Bob, the public speaking can be visiting hospitals to small/large groups. You could even mentor people online that are dealing with situations like yours. The sky is the limit, I did a speaking even...

  4/12/2010 -  From:steve / Bob Youngs
Hey Bob, I would be interested in buying any e-book you write. I think an e-book about your entire cancer experience would be interesting. And what your philosophy on life is now and how that is ...

  4/12/2010 -  From:Bob Youngs / Bob Youngs
A question about me writing an e-book.......

  4/12/2010 -  From:Bob Youngs / Bob Youngs
4/12 (Phase IV Week III Day 1)...

  4/12/2010 -  From:Allen / Bob Youngs
Bob, how did you like the movie (how to train a dragon)? I took my youngest to see it and it was very cool and surprising (father son scene). Good to see you are living it up and still pluggin a...

  4/9/2010 -  From:Bob Youngs / Bob Youngs
4/9 (Phase IV Week II Day V)...

  4/8/2010 -  From:Bob Youngs / Bob Youngs
4/8 (Phase IV Week II Day IV)...

  4/7/2010 -  From:Bob Youngs / Bob Youngs
4/7 (Phase IV Week II Day III)...

  4/6/2010 -  From:driz / Bob Youngs
Hey Bob, nice comeback by the Sox last night huh? Unfortunately I went to bed right after A Rod hit that double in the 6th. Looking forward to Wednesday night's game. Lester and Burnett should be a ni...

  4/6/2010 -  From:Bob Youngs / Bob Youngs
4/6 (Phase IV Week II Day II)...

  4/5/2010 -  From:Bob Youngs / Bob Youngs
4/5 (Phase IV Week II Day I)...

  3/31/2010 -  From:Bob Youngs / Bob Youngs
3/31 (Phase IV Week I Day III)...

  3/30/2010 -  From:Bob Youngs / Bob Youngs
3/30 (Phase IV Week I Day II)...

  3/29/2010 -  From:Bob Youngs / Bob Youngs
Phase IV brief overview...

  3/29/2010 -  From:Bob Youngs / Bob Youngs
3/29 (Phase IV Week I Day I)...

  3/26/2010 -  From:Bob Youngs / Bob Youngs
3/26 (Phase III Week IV Day V)...

  3/25/2010 -  From:Bob Youngs / Bob Youngs
3/25 (Phase III Week IV Day IV)...

  3/24/2010 -  From:Bob Youngs / Bob Youngs
3/23 & 3/24 (Phase III Week IV Day II & III)...

  3/22/2010 -  From:Bob Youngs / Bob Youngs
Linked-In...

  3/22/2010 -  From:Bob Youngs / Bob Youngs
3/22 (Phase III Week IV Day I)...

  3/19/2010 -  From:Bob Youngs / Bob Youngs
3/19 Sick Day (Phase III Week III Day IV)...

  3/18/2010 -  From:Nathan / Bob Youngs
Bob, You said you wanted some questions...so here you go. My father-in-law recently had surgery for colon cancer. The surgery was a success and he has now been deemed cancer-free by his oncolo...

  3/18/2010 -  From:Bob Youngs / Bob Youngs
3/18 (Phase III Week III Day IV)...

  3/17/2010 -  From:Bob Youngs / Bob Youngs
3/17 (Phase III Week III Day III) ...

  3/17/2010 -  From:Allen / Bob Youngs
Bob, checking in on you again. Things seem to be moving along which is always good. Had my Kitty checked (CAT scan) a few weeks back, what an emotional roller coaster that was, it took over 2 weeks ...

  3/17/2010 -  From:driz / Bob Youngs
Wake got shelled yesterday.....oh well no biggie it's pre season. I still think the Sox are a very one sided team. I really hope they land Gonzales mid season at least. Thoughts on Beltre?...

  3/17/2010 -  From:Will / Bob Youngs
HA! - John Bott kept holding his thumb and index finger real close telling me it was right there...hahaha I would like to get into some long range shooting...its always fun to shoot stuff. Guys wi...

  3/17/2010 -  From:Saul Douchenstein / Bob Youngs
Hey Bob... here's a question for ya. Do you have any good stories that stick out from your time at Westside? I'm sure you could write a few to pass the time....

  3/16/2010 -  From:Roy Munson / Bob Youngs
Hey Bob! How are things? I am thinking about purchasing the farmer's walk handles. I need a change from the traditional squat/deadlift assistance day. Do you think farmer's walks will have a carry ove...

  3/16/2010 -  From:Will / Bob Youngs
Bob - Got a question for you: why did you give me a red light 2 years ago when you were judging my squat? HAHAHA!!! Enjoy reading your rehab log. Do you plan on pushing anything in the stren...

  3/16/2010 -  From:Bob Youngs / Bob Youngs
3/16 (Phase III Week III Day II)...

  3/15/2010 -  From:Bob Youngs / Bob Youngs
3/15 (Phase III Week III Day I)...

  3/12/2010 -  From:Bob Youngs / Bob Youngs
3/12 (Phase III Week II Day V)...

  3/11/2010 -  From:Bob Youngs / Bob Youngs
3/11 (Phase III Week II Day IV)...

  3/11/2010 -  From:driz / Bob Youngs
Nomahhhh retires as a Red Sock... http://www.bostondirtdogs.com/...

  3/10/2010 -  From:Bob Youngs / Bob Youngs
3/10 (Phase III Week II Day III)...

  3/9/2010 -  From:Bob Youngs / Bob Youngs
3/9 (Phase III Day II Week I)...

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